What to do if pregnant women have low blood sugar

Pregnancy is something that every woman has to go through. When the baby is born, many pregnant mothers will feel very happy, but many troubles will also follow. For example, morning sickness during pregnancy, or symptoms such as back pain, leg pain, etc. caused by malposition of the fetus. Some pregnant women may even experience symptoms of low blood sugar. This makes many pregnant mothers even more miserable.

What should pregnant women do if they have hypoglycemia during pregnancy? Because the amount of progesterone in the blood of pregnant women increases during early pregnancy, it leads to pregnancy reactive vomiting. In addition, they generally eat less at this time, and their bodies consume a lot of energy, so it can also aggravate symptoms of hypoglycemia such as dizziness.

1. Eat small and frequent meals. Because of the more obvious phenomenon of morning sickness in early pregnancy, many pregnant women will show loss of appetite, but not eating is definitely not an option. Therefore, only eating small and frequent meals can ensure nutrition.

2. Regular breakfast: For breakfast, you can eat more high-protein, high-fat and high-carbohydrate foods such as milk, eggs, meat porridge, cakes, sugar water and noodles.

3. Carry snacks: If it is convenient for some mothers, they can carry some small snacks, sugar water, fruits and other convenient foods with them, so that they can eat them immediately once the above-mentioned symptoms of hypoglycemia appear, so that symptoms of hypoglycemia such as dizziness can be relieved in time.

4. Soda crackers: If the morning sickness reaction is too severe, you can eat some soda crackers to replenish energy.

During a woman's pregnancy, especially those with symptoms of low blood sugar, they must pay attention to the nutritional combination of the three meals and the time of the three meals. Sometimes some pregnant mothers have to eat five meals a day. Don’t affect your baby’s development in order to maintain your figure! At the same time, you need to go to the hospital for regular prenatal check-ups so that you can have a healthier baby.