Stomach pain after menstruation

Many female friends experience dull abdominal pain after menstruation, which not only causes great harm to their physical health, but also seriously affects their normal life and work. Therefore, it is particularly important to understand the cause and find scientific and effective treatment methods. A dull pain in the abdomen after menstruation may also be caused by excessive mental stress, so you need to adjust your mood in time.

1. Dull abdominal pain after menstruation

1. Poor menstrual blood flow and congestion: Black blood after menstruation may be caused by the small amount of bleeding in the late period, poor menstrual blood discharge, and long congestion in the uterus.

2. Menstruation is not over yet: it means that the menstruation has not ended yet, but the amount of menstrual flow is less and mixed with leucorrhea to appear brown. This situation is a normal physiological phenomenon.

3. Excessive mental stress: Excessive mental stress and emotional fluctuations can lead to endocrine disorders. Endocrine disorders are one of the main causes of menstrual disorders, and can also lead to the appearance of brown discharge.

4. Intrauterine device: The placement of an intrauterine device may also cause brown discharge after menstruation.

5. Influence of drugs: Some drugs can cause endocrine disorders. If brown discharge only happens occasionally, review any recent medications you may be taking. Generally, this condition can be cured after stopping the medication.

6. Gynecological diseases: cervical erosion, uterine fibroids and endometritis can also cause the appearance of brown secretions.

7. Other reasons: There are also some organic diseases such as local inflammation of the reproductive organs, developmental abnormalities, malnutrition; some endocrine diseases, diabetes, liver or blood diseases, colds, etc. can also cause brown secretions.

2. How to regulate menstruation

Various symptoms that occur during menstruation and abnormal secretions after menstruation can be treated through diet therapy.

The recommended diet therapy is yam and black rice paste, which is a good recipe for replenishing qi and blood. When the qi and blood are sufficient, there will naturally be no problems during menstruation. Grind yam, black rice, black beans, peas, poria cocos, water chestnuts, and raspberries into powder, dissolve in warm water, and brew with boiling water, one cup a day.

Yam has a very good effect of warming and nourishing the spleen and stomach. Yam can not only replenish qi, but also nourish yin. It replenishes without stagnation, nourishes without being greasy, replenishes spleen qi and benefits stomach yin. It is an important medicine for nourishing the spleen and stomach.

Black rice is an expert in replenishing qi and blood. When qi and blood are activated, the uterus will be warm. It has a very good nourishing effect, so it is called "blood-replenishing rice" and "longevity rice". There is a saying among the Chinese people that "every black rice is nourishing." It also has the effect of darkening hair.

Beans can promote the production of estrogen and have a good nourishing effect on women. Poria cocos and Euryale ferox are commonly used Chinese medicines for women and have a good effect on replenishing qi and tonifying the spleen.