What are the signs before a girl's menstruation?

Menstruation is a physiological phenomenon unique to women. It is the shedding of the endometrium of women. This is because the uterus produces endometrium every month to allow the fertilized egg to attach. When there is no egg attached, the endometrium will shed and flow out of the body. Since there is a fixed menstrual date every month, the regularity of menstruation is easy to grasp. Some women are more interested in the signs before menstruation. Let’s take a look at the signs before girls’ menstruation.

Before menstruation, women may experience symptoms such as a feeling of pelvic heaviness, back pain, headache, breast swelling, edema, irritability, and anger, which is called premenstrual discomfort. The disease is generally mild and does not require treatment. Abdominal distension and waist distension are the most common symptoms before menstruation in women, but experts from the Beijing Gynecological Hospital mentioned that the symptoms before menstruation vary among different women. Some people don’t feel anything before their period, some feel nauseous and don’t want to eat, but some women have severe premenstrual symptoms that affect their work and life. This is called premenstrual syndrome.

At present, the cause of female premenstrual symptoms has not yet been clarified, but it is generally believed that this may be related to the rapid physical development and changes in adolescent girls, incomplete development of the nervous system, and stimulation of endocrine disorders causing autonomic nervous system disorders and water and salt metabolism disorders.

Premenstrual syndrome in women usually occurs 7 to 14 days before menstruation, is most severe 2-3 days before menstruation, and disappears or is significantly alleviated after menstruation. Discomfort is multifaceted, but it also varies from person to person.

There are many signs before girls' menstruation. Most of them include abdominal pain or fatigue before menstruation. Therefore, after reading the above introduction to the signs before menstruation, I hope that women will pay attention to their physical health at all times, especially avoid taking cold showers after menstruation and avoid overwork.