Causes of sleepiness during late pregnancy

In daily life, many women who are pregnant are prone to late sleepiness due to the daily activities of the body and daily routines. So how should we treat this phenomenon? How can we prevent it and deal with our own physical conditions?

Generally speaking, it is normal for women to experience drowsiness after pregnancy. In the early stages of pregnancy, due to the increase in chorionic gonadotropin, the body becomes easily tired, and the daily routine becomes irregular, leading to drowsiness.

In addition, sleepiness after pregnancy is also the result of hormone secretion. After pregnancy, the body will secrete a corpus luteum hormone, which makes the uterine muscles soft and prevents miscarriage. However, on the other hand, it also has an anesthetic effect, causing the body's movements to become somewhat sluggish, resulting in the feeling of "always wanting to sleep." In addition, the increase in the basal metabolism of pregnant women, changes in the maternal endocrine system during pregnancy, rapid consumption of calories in the body, and insufficient blood sugar are all causes of drowsiness.

Faced with this situation, as long as pregnant women's daily routines return to normal, the drowsiness can disappear naturally. Alternatively, asking pregnant women to find something interesting to do during the day to divert their attention can also help relieve sleepiness. Adhering to the concept of "specialized specialty, specialized disease, specialized treatment", with a clean and warm medical environment, excellent and leading medical technology,

From the above article, we have learned that in the future, we should continue to sleep. I would like to remind everyone in daily life that we should pay attention to arranging our sleep time reasonably and keep our diet nutritious and light to prevent the consequences caused by long-term inattention.