How to prevent early bleeding during pregnancy

The physical health of pregnant women is something that everyone is very concerned about. If there is a problem with the pregnant woman's body, it will not only affect the pregnant woman herself but also the growth and development of the fetus. Therefore, we recommend that pregnant friends must protect their bodies in daily life. Once they find any abnormalities in their bodies, they should go to the hospital for consultation in time. Below we will introduce how to prevent early bleeding in pregnant women.

Do not wear high heels during pregnancy: because after a woman becomes pregnant, her foot muscles are insufficient and the weight of the body is mainly borne by the ligaments of the feet. Due to the softening of the ligaments, they cannot bear weight for a long time. Especially in the later stages of pregnancy, wearing high heels at this time is very unsafe and it is easy to fall. At the same time, it will make pregnant women more tired and cause increased pain in the lower limbs and back. Although wearing heelless flat shoes is safe, since the center of gravity falls on the heel, it is easy to cause heel pain and back pain if you stand or walk for a long time. Therefore, it is best to wear low-heeled shoes and wedge-heeled shoes with a heel of 2 to 3 cm.

Pregnant women should quit smoking and drinking: It is known that tobacco contains a variety of harmful substances, among which nicotine, tar, carbon monoxide, etc. are the most harmful to the human body. Nicotine in tobacco can increase the fetal heartbeat, reduce placental blood flow, affect fetal development, and cause malnutrition or deformities. Alcohol is even more taboo as it can cause fetal developmental delay, deformity or mental retardation. Therefore, you should avoid smoking and drinking before planning to conceive and during pregnancy.

Pay attention to radiation protection: Household appliances will have some radiation to a greater or lesser extent. For example, televisions, especially color TVs, emit radiation and microwaves when working for long periods of time, which can also have subtle effects on pregnant women and fetuses. Therefore, pregnant women must do a good job of radiation protection.

Don't drink tea: Because tea contains rich caffeine, drinking tea will increase the heart rate of pregnant women, increase renal blood flow, increase the burden on the heart and kidneys of pregnant women, and is not conducive to the healthy development of the fetus. Therefore, women should try not to drink tea during pregnancy.

Do not do strenuous exercise: Strenuous exercise during pregnancy can easily lead to accidents, and if you are not careful, it may cause miscarriage. Therefore, pregnant women should pay more attention when exercising, and walking is a good choice.

Use skin care products specially for pregnant women: Ordinary skin care products contain plant extracts and estrogen, which are very irritating to the baby and will affect the baby's normal development. Therefore, when women are pregnant, it is best to use skin care products specifically for pregnant women to avoid affecting the fetus.

In the above article, we introduced something that everyone is very concerned about, that is, the physical health of pregnant women. We recommend that pregnant friends pay attention to self-care. The above article introduces in detail how to prevent early bleeding in pregnant women.