What are the dietary treatments for kidney yang deficiency in women?

In fact, as the current air quality has become particularly poor, some people with poor immunity will feel something strange in their bodies, especially in the case of kidney yang deficiency. Let us now learn about the dietary therapy methods for women with kidney yang deficiency.

Diet therapy:

Peanut and Red Date Soup

Recipe: 200 grams of skinned peanuts and 30-50 grams of red dates.

Preparation method: Put red dates and peanuts in a pot, add appropriate amount of water and cook until the peanuts are soft.

Efficacy: Warms and nourishes the spleen and kidneys.

Usage: Eat red dates, peanuts and drink soup.

Astragalus, jujube and lamb bone porridge

Recipe: about 1000 grams of sheep bones, 30 grams of astragalus, 10 dates, and 100 grams of glutinous rice.

Preparation method: First, crush the sheep bones and put them into a casserole with astragalus and jujube, add water to boil the soup, then use the juice to cook porridge. When the porridge is almost done, add fine salt, ginger and green onion for seasoning and cook for a while.

Efficacy: Nourishes the kidneys and tendons, strengthens the spleen and replenishes Qi.

Usage: Take warm on an empty stomach, 10 to 15 days as a course of treatment.

Dog meat with ginseng and wolfberry

Recipe: 1000 grams of dog meat, 20 grams of Codonopsis pilosula, 10 grams of Lycium barbarum, 10 grams of Cuscuta australis, 5 grams of Amomum villosum, and 15 grams of Achyranthes bidentata.

Preparation method: Put the above ingredients except dog meat into a casserole, add water and boil for 30 minutes, then pour out the juice. Cut the dog meat into small pieces, add soy sauce, sugar, rice wine, onion, ginger, MSG and other seasonings, marinate it, put it in a pot, add the medicinal juice and appropriate amount of water, boil it, and simmer it over low heat until the dog meat is cooked through before eating.

Efficacy: Nourishes qi, warms yang, and replenishes blood.

Usage: Serve with meals.

The above article introduces in detail the dietary therapy methods for women with kidney yang deficiency. I believe everyone has a relatively preliminary understanding. Therefore, if you encounter such a situation in normal times, you should go to the hospital for an examination first to confirm the diagnosis.