Knowledge popularization of the 25th week of pregnancy

When you reach the 25th week of pregnancy, you realize that you are already halfway through your pregnancy and begin to unconsciously imagine what it will be like after your baby is born. At this time, maternal love will gradually develop, and you will find that your originally irritable self has become serious, and your originally careless self has become organized. All this is because you are pregnant and are about to become a mother.

Week 25 – Fetal Development

Your baby is now about 34cm long from head to toe, weighs about 2 ounces, and looks fuller. As he gained weight, his wrinkled skin began to smooth out and he looked more and more like a newborn baby. You can already see the color and texture of his hair, although it may change after your baby is born.

The taste buds on your baby's tongue are forming. Did you know that the fetus also has a preference for sweets? At this time, the fetal brain cells proliferate and differentiate rapidly and increase in size, which indicates that the fetal brain development will enter a peak period. At this time, mothers can eat more brain-boosting foods such as walnuts, sesame seeds, and peanuts to provide adequate nutrition for the fetal brain development.

Week 25 - Mom's Changes

You may feel a little tired now. As the fetus grows, your abdomen becomes heavier and the pain in your waist and legs becomes more obvious. In addition, as your abdomen continues to grow, you will find some dark red stretch marks on your stomach and breasts, and the stretch marks on your face will also become more obvious.

Some pregnant women may also feel dry, astringent eyes, and be afraid of light. These are all normal phenomena and there is no need to worry too much. Your own hair may also become thicker and shinier than before. This isn't because you're growing more hair, it's because the hair that was supposed to fall out isn't falling out.

Week 25 - Pregnancy Care

It's safe to continue exercising during your second trimester, but use your judgment: Don't push yourself when you feel too tired, and stop if you have pain or feel tired, dizzy, or short of breath. Avoid lying on your back for too long and avoid doing exercises that could cause you to lose your balance. Keep drinking plenty of water and allow time to warm up and cool down before and after exercise.

Week 25 – Disease Prevention

The condition of gestational hypertension can change very quickly. Even with more intensive prenatal checkups in the later stages of pregnancy, expectant mothers must still be vigilant. Once the above symptoms occur or there is significant weight gain and worsening of edema, seek medical attention immediately. Severe patients usually require hospitalization. In fact, childbirth is the only way to truly stop the continued deterioration of gestational hypertension. Therefore, sometimes, based on the health of the pregnant woman herself, she has no choice but to let premature babies be born early.

Week 25 – Pregnancy Nutrition

Fiber is important for maintaining a healthy digestive system and can relieve constipation. It also helps maintain stable blood sugar levels. Dietary fiber is divided into two types: soluble fiber and insoluble fiber. Soluble fiber helps you feel fuller longer and keeps sugars in your bloodstream at a steady rate. Insoluble fiber helps food move through the body faster, preventing constipation and helping to eliminate waste from the body through bowel movements. Soluble fiber includes: apples, beans, oats, pears and brown bread. Insoluble fiber comes from fruits, green leafy vegetables, lentils, and whole-grain cereals.

For pregnant women who are in their 25th week of pregnancy, I believe that the above-mentioned matters will be helpful to you. When you are pregnant, pay more attention to changes in your body. If it is the same as mentioned above, it is normal. If it is abnormal, you should go to the hospital in time.