What to do if your legs are swollen when you are six months pregnant

I believe everyone is familiar with the symptom of swollen legs six months into pregnancy. Female friends are prone to swollen feet during pregnancy. Swollen legs six months into pregnancy will not only cause pain to pregnant women but also bring great psychological pressure to pregnant women. Therefore, we suggest that pregnant women should pay attention to this symptom. So how should we deal with the symptom of swollen legs six months into pregnancy?

1. Spleen deficiency type

[Clinical manifestations] Several months into pregnancy, swelling of the face and limbs or all over the body, accompanied by chest tightness and shortness of breath, tasteless mouth, loss of appetite, loose stools, a plump and tender tongue with a thin white or greasy tongue coating with teeth marks on the edges, and a slow, slippery and weak pulse.

2. Kidney Yang Deficiency

[Clinical manifestations] Several months into pregnancy, the face and limbs are swollen, especially below the waist, the limbs are cold, the waist and knees are weak, the tongue is pale or has teeth marks on the edges, the tongue coating is white and moist, and the pulse is deep and slow.

Dietary therapy for reducing swelling during pregnancy:

(1) Wash and cut 150g winter melon into pieces, stew in clean water, and eat twice a day as a dish.

(2) Remove the scales and internal organs of a carp (about 250 grams), put it in a casserole with 60 grams of red beans and simmer over low heat. Take it once a day for 3-5 days.

(3) Take 250 grams of carp, remove the scales and internal organs, add 30 grams of black fungus, water, oil and a very small amount of salt, cook and eat once every five days.

(4) Take 50 grams of wax gourd peel and 50 grams of red beans, decoct in water and drink once a day.

(5) 500 grams of carp, cooked without adding salt or with very little salt, can be eaten 1 to 2 times a day.

(6) Stew cuttlefish and winter melon into soup, add a small amount of onion, ginger and salt and drink it. Cook kelp with vinegar. Add 100 grams of kelp to vinegar and cook until it is soft. Eat it twice a day, after drinking.

In the above article, we introduced a symptom that pregnant women are prone to in the sixth month of pregnancy, which is swollen legs. We know that swollen legs in the sixth month of pregnancy will bring many troubles to pregnant women. The above article gives us a detailed introduction on what to do if the legs are swollen in the sixth month of pregnancy.