Every family is always excited when a new life is born, because it is such a happy thing. However, before the child is born, the whole family must pay special attention to the health of the pregnant woman. Because this involves two people. Many parents attach great importance to prenatal education and firmly believe that babies born in this way will be better, so even if it is true or not, there will always be many people who pay attention to it. Moreover, the elderly always believe in a saying that pregnant women can remove fetal toxins by drinking mung bean soup, but is this true? Today I will discuss this issue with you. Mung bean soup has the effects of clearing away heat, detoxifying, quenching thirst and relieving summer heat. Mung beans are rich in nutrients and are a type of legume with high economic and nutritional value. Mung bean soup is a traditional Chinese folk delicacy for relieving summer heat. There are various ways to cook mung bean soup and there are many flavors. The most important ones are barley mung bean soup, lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup. Experts remind that people with weak constitution should not drink it frequently. Blindly drinking mung bean soup can cause diarrhea or reduce the immunity of the digestive system. Mung bean soup is the first choice of cooling food for many people in summer. Drinking some mung bean soup in midsummer is sweet, cool and delicious, and can prevent heatstroke and relieve heat. Mung beans contain lysine, an essential amino acid for the human body. It is an important raw material for synthesizing protein and can improve the utilization rate of protein, thereby enhancing appetite and digestive function. It can promote development, improve intelligence, increase height and weight, so it is called nutritional amino acid. Therefore, it is beneficial for pregnant women and their babies to drink some mung bean soup in summer. In addition, mung beans are rich in starch, fat, protein, multiple vitamins, and minerals such as zinc and calcium. Traditional medicine believes that mung beans are sweet and cold in nature, non-toxic, and have the effects of clearing away heat and detoxifying, dispelling heat and quenching thirst, promoting diuresis and reducing swelling, improving eyesight and removing cataracts, and beautifying the skin. Therefore, for pregnant women, drinking mung bean soup can not only reduce heat, but also eliminate fetal toxins, and it also helps solve the problem of constipation during pregnancy. From these aspects, pregnant women can drink mung bean soup. However, the amount of mung bean soup you drink should depend on your physical condition. After all, mung beans are a cold food, and pregnant women with weak spleen and stomach should not eat too much. Do not eat mung bean foods when taking medicine, especially warm tonic medicine, so as not to reduce the efficacy of the medicine. Uncooked mung beans have a strong fishy smell and can easily cause nausea and vomiting after eating them. When cooking mung bean soup, you might as well add some red beans and dates, which can both replenish qi and nourish blood. In addition, for pregnant women, do not put too much sugar in the mung bean soup to avoid gestational hyperglycemia. From the above, we can know that pregnant women can still drink mung bean soup, as long as they pay attention to their physical condition. It is also possible to remove fetal toxins, but don't be careless. You must first make sure that your physical condition can drink mung bean soup. |
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