What to do if your breasts are different sizes

I believe that many women are very ambiguous now. With the development of this society, more and more beauty issues have emerged. For example, some women are very concerned about the size of their breasts. They are usually very distressed about what is wrong with their bodies and that the clothes they wear do not look good. Some women are increasingly suspicious whether they have certain diseases. Therefore, many women have undergone surgery and other things that are bad for their health. So today let’s talk about what is going on with the different sizes of women’s breasts?

Do you feel embarrassed about having one breast that is larger than the other? Is it a congenital deficiency or an acquired change? Is it temporary or permanent? If you can't tell clearly, we can help you analyze it. Don’t let embarrassment take away your beauty and confidence...both physically and mentally, you must hold your head high and look forward!

Slight asymmetry

Lisa(Sophomore)

I am good at sports. Usually you see me jumping around and being cheerful and cheerful, but actually I have been hiding a little secret in my heart: my left breast is slightly bigger than the right one. It's okay if you're wearing a sports bra, but it's obvious if you're wearing a bra. However, I heard that wearing sports bras all the time is not good for breast shaping. But in order to prevent others from discovering my secret, I had to put up with it.

Mild breast asymmetry like this occurs in most people. Everyone's hands, feet and even eyes may not be exactly the same, so there is no need to panic. If you are concerned about it, just pay more attention to exercise in your daily life.

Solution:

01 Physical exercise:

In fact, your problem is not serious. Fortunately, you like sports. It would be very helpful to do more chest expansion exercises while jumping around. Here are a few ways to do it. You may want to exercise during breaks or while waiting in line for food.

◆ Chest expansion exercise

Straighten your back muscles and lift your head and chest. Put your hands together in front of your chest. Now stretch your elbows completely, always keeping your chest exerted. At the same time, exert force on the palms of your hands, and slowly move left and right as if pushing against each other. When your hands reach the center position, inhale and repeat the left and right movements 10 to 20 times. If one side of your breast is smaller, you can do it 10 to 20 more times on the smaller side to achieve a uniform effect on both sides. When practicing, make sure the focus is on your chest rather than your arms.

◆ Chest lift exercise

Bend your elbows inward and overlap your lower arms in front of your chest to form a mouth shape; led by your upper arms, slowly raise them up to the front of your forehead, and then lower them back to the original preparatory position. Do this back and forth 10 to 20 times.

02 Equipment exercise:

The effect of exercising with the help of equipment is much better than simply jumping around. Don't give up exercising because you don't have any equipment. A few bottles of mineral water or a few books can help.

The above descriptions of the different breast sizes of women are hopefully helpful to many girls. Don’t blindly think that something makes sense and take action on your own. Don’t pursue beauty all the time. In fact, the reason is very small. Everyone’s body is like this. Don’t worry about your body with jealousy or look at yourself with suspicion. In fact, it is very right for girls to pursue beauty, but don’t be so extreme. I hope women can be beautiful every day.