Diet for treating constipation and bloody stools in pregnant women

Pregnant women are particularly prone to constipation during pregnancy, and their stools often contain blood after constipation. Therefore, for many pregnant women, constipation and bleeding stools must be taken seriously, because only by improving themselves as soon as possible and improving their constipation as soon as possible can they be healthier. So what are the recipes for pregnant women with constipation and bleeding stools? Let's find out together.

1. 2-3 tablespoons of honey, 2-3 tablespoons of roasted and ground sesame seeds (black sesame seeds are best), add 200-300 ml of boiling water (warm or cool) to make a paste and take orally, once in the morning and once in the evening.

2. Take 60 grams of honey, 30 grams each morning and evening, and drink it with cold boiled water. Suitable for constipation in the elderly, pregnant women and habitual constipation.

3. Put 30 grams of honey and 6 grams of salt into a cup and mix with boiling water. Take it once in the morning and evening every day. It is suitable for people with weak body and constipation who should not take strong laxatives. It is most suitable for the elderly and pregnant women with constipation.

4. Take appropriate amounts of sunflower seeds and honey. First, mash the sunflower seeds, add 1 cup of warm water, and adjust appropriate amount of honey. Take it once in the morning and evening every day. It has a good effect of moisturizing the intestines and promoting bowel movements.

5. Walnut porridge: 4 walnut kernels, 100 grams of polished rice. Mash the walnut kernels and cook them with rice into porridge. Suitable for pregnant women with constipation due to weak body and dry intestines.

6. Sesame porridge: Take appropriate amounts of sesame and rice and cook them into porridge. It is suitable for pregnant women with constipation who are weak, dizzy and have tinnitus.

7. Forsythia suspensa porridge: Wash and clean 15 grams of forsythia suspensa seeds, mash them, add 100 grams of polished rice and cook into porridge. Add appropriate amount of honey when serving. Suitable for pregnant women with constipation who suffer from palpitations and insomnia.

8. Butter and honey porridge: 30 grams of butter, 50 grams of honey, and 100 grams of glutinous rice. Boil glutinous rice with water, then add ghee and honey and cook into thick porridge. Suitable for pregnant women suffering from yin deficiency, strain and constipation.

9. Fig porridge: add appropriate amount of honey and sugar when serving. Women with hemorrhoids and patients with constipation can eat fig porridge.

10. Spinach porridge: 100 grams of fresh spinach, 100 grams of japonica rice. First wash the spinach and blanch it in boiling water until half cooked. Take out and chop it. After the rice is cooked into porridge, put the spinach in, mix well and boil it. Eat it twice a day for several days.

The above is a detailed introduction to the diet plan for pregnant women with constipation and bleeding stools. If you are pregnant and suffer from constipation and bleeding stools, you must pay attention to it. By understanding the above content, you can try to improve your constipation and bleeding stools as soon as possible through adjusting the diet plan, so as to ensure the safety of both you and your child.