Four ways to change postpartum breast sagging and atrophy

There is a common phenomenon among millions of women that their breasts are "sucked dry" by their babies after childbirth, becoming smaller, sagging and atrophying. This is undoubtedly a fatal pain for millions of women. For many women, this affects their relationship with their spouses, with wives finding that their husbands don't love them as much as before. Therefore, some feel that their marriage has failed, and some even lead to the breakdown of their marriage. For this reason, the editor has brought solutions to the majority of female friends!

The first method: Chinese medicine breast enhancement

Traditional Chinese medicine believes that the kidneys are responsible for reproductive development. Female breast hypoplasia and unclear secondary sexual characteristics are mostly caused by liver and kidney deficiency. Therefore, TCM breast augmentation uses the principles of traditional Chinese medicine to comprehensively regulate the body's endocrine function by nourishing the liver and kidneys, strengthening the spleen and nourishing the stomach, increasing the body's estrogen secretion level, and promoting secondary breast development to achieve the purpose of making the breasts fuller and firmer.

The second method: breast enhancement by diet

Papaya porridge with dietary therapy

Ingredients: 100g glutinous rice, 200g papaya Seasoning: 50g white sugar

Steps: 1. Rinse the papaya, soak it in cold water, steam it in a steamer, and cut it into small pieces while it is hot. 2. Wash the japonica rice, soak it in cold water for half an hour, pick it up and drain it. 3. Add about 1000 ml of cold water to the pot, put in the polished rice, boil it over high heat first, then simmer for half an hour over low heat, add the papaya pieces, adjust the taste with sugar, continue to cook until the polished rice is soft, then serve.

Effect: Beauty, fat burning, breast enhancement, and anti-cancer.

Diet therapy: Codonopsis pilosula and yellow sheep soup

Ingredients: 250g mutton (lean)

Accessories: Codonopsis pilosula 10g, onion (white skin) 15g

Seasoning: 3g ginger, 5g rice wine, 15g lard (refined), 2g salt, 1g MSG

Steps: 1. Wash the mutton and slice it; 2. Soak the Codonopsis pilosula and slice it; 3. Slice the onion and ginger; 4. Add lard and broth to the pot, bring to a boil, then add the mutton and Codonopsis pilosula; 5. Add onion, ginger and rice wine, and cook until the meat is tender; 6. Season with salt and MSG.

Function: Nourishes Qi and blood, strengthens the physique. Suitable for those with thin body and small breasts.

The third trick: breast massage

Here we have to mention the shower head stimulation method that many celebrities strongly recommend. Every day, while taking a shower, use the water power of the shower head to massage both sides of the breasts to stimulate the blood circulation of the breast tissue. In just a few minutes every day, your curves will become fuller without you noticing.

Another benefit of developing a massage habit is that it can ensure breast health at all times. Use the palm of your hand to fully touch the outside of the breast, and then concentrate on kneading it from the outside to the inside to achieve the effect of lymphatic detoxification. It also allows you to check whether there is any foreign body sensation in your breasts at any time while massaging your breasts.

The fourth trick: chest breathing method to enlarge breasts

The correct breathing method can not only supply sufficient oxygen and effectively relieve fatigue, but also has an unexpected breast enhancement effect (does it sound a bit far-fetched? In fact, sufficient oxygen is the first element in creating a good internal environment. There is evidence to support breathing to enhance breast size).

Having a pair of proud big breasts is the dream of every woman, and it is also what every husband desires. Don’t be wronged and envy others. What you want can be obtained through hard work. As long as you follow the above methods and persist every day, your dream will come true! Breast enlargement is that simple, don't think of it as an unattainable wish. Be the most beautiful version of yourself!