What to do if your eyes are puffy when you wake up in the morning

I woke up in the morning and found my eyes were swollen. What a distressing thing for a beautiful girl. We sleep longer in winter. If your eyes are swollen like little buns when you wake up in the morning, and you can’t even tell the difference between single eyelids and double eyelids, what should you do? Don’t worry, today I will teach you how to eliminate eye puffiness and restore bright eyes.

How to eliminate puffy eyes

To eliminate puffy eyes: Apply overnight tea bags to your eyes, remove and wash after 10 minutes. The tannic acid contained in tea is a good astringent and can effectively eliminate edema.

Second way to eliminate eye puffiness: Press the eyes. Use the tip of your index finger to divide the area around the eyes into four points, pressing each point for 2-4 seconds. This acupressure method applied to the eye sockets can promote blood circulation, eliminate swelling, and relieve eye fatigue.

Three ways to eliminate puffy eyes: When washing your face, use cold water to stimulate blood circulation in the eyes and eliminate puffiness. As we all know, the principle of thermal expansion and contraction, this is the fastest and simplest way to eliminate puffiness.

Four ways to eliminate puffy eyes: Cucumbers have the effect of tightening the skin and eliminating puffiness. Wash and slice the cucumbers. In cold weather, the cucumbers will feel cold, so there is no need to refrigerate them. Apply the thinly sliced ​​cucumbers to the eyes, remove and wash after ten minutes.

Five ways to eliminate puffy eyes: Avoid excessive light at night. Avoid turning on lights when sleeping or only turn on dim night lights. This is because long-term exposure to light will cause tension in the body and affect the eyes. Good sleep is the best way to eliminate edema.

Six ways to eliminate puffy eyes: Use eye cream to eliminate puffy eyes. Eye skin care products containing collagen, PAW-β, peptide elements (mainly palm and acetyl hexapeptide), vitamin A, vitamin C, vitamin E, water (aqua), glycerin, organic extracts and other ingredients have good effects.

Seven ways to eliminate puffy eyes: Eat a light diet, especially dinner. Too much salt before going to bed will cause the body to absorb a large amount of water. If the water is not excreted from the body in time, it will accumulate in the body and your eyes will be swollen when you wake up in the morning.

Eliminate puffy eyes 8: Although sleeping more in winter is good for the body, and no one wants to leave the warm bed early, but if you don’t want your eyes to become puffy, just ensure eight hours of sleep a day.

Swollen eyes when waking up in the morning do pose a big problem for some beauty-conscious girls, but I think the problem can be solved by following scientific methods. Of course, you should pay attention to some things that can easily cause swollen eyes, such as drinking less water when sleeping at night, not getting up too late in the morning, massaging the eyes at night to promote blood circulation, etc., to avoid seeing swollen eyes in the morning and being worried. However, people who experience frequent eye swelling still need to seek medical treatment.