Is it normal to have dead skin on nipples?

With the influence of temperature changes and climate, some calluses or stratum corneum will be formed on the surface of our skin. If they are often removed, the face will look dull. Exfoliation can deeply clean the skin, remove stains that are difficult to remove in the pores of the skin, make the pores of the skin smooth, and facilitate the absorption of more nutrients. So what should you do if you have calluses on your nipples?

What should you pay attention to when cleaning breast calluses

1. The temperature is slightly higher than human body temperature, around 40-45℃ is ideal. In the season when the frequency of bathing is relatively high, it is also a good choice to use only warm water without using special cleaning products.

2. Women over 25 years old should pay more attention to breast care. At least they should go to a professional organization for breast care every ten days or a month. The best time to do breast care is one week before ovulation.

3. If the breasts are too small, you can use a hair patch to alternate between ice and heat, switching every 10 minutes. If your breasts are too large, take a cool shower.

4. If your breasts are sagging or to prevent them from sagging, it is best to use a shower head to flush from the bottom of the breasts upwards and rub the area around the nipples in a circular motion to increase tissue support and make the breasts stand upright.

5. How to clean breasts: slowly put in shower gel and adjust it to the specified temperature, use cotton gloves to wash the whole body to make the whole body warm. Enter the bathtub and start by massaging your breasts vigorously. Hold a soft-bristled brush and clean the breasts from the inside of the breast, along the line directly below the breast, in an arc shape to both sides. Enlarge the tap and wash your breasts.

6. Apply moisturizing cream after bathing, and gently massage the affected area with your hands for 10 minutes. It can promote local blood circulation, make the skin smooth, plump and elastic, and prevent the deterioration and sagging of the chest skin.

What to do if you have calluses on your nipples

Nipple callus refers to the condition of keratinization of the nipple skin caused by mild inflammation of the nipple, excessive stimulation of bathing detergents, long-term lack of bathing, etc.

Never squeeze your breasts or pick your nipples at will to avoid cracks and infection. Clean your nipples, breasts, and nipples frequently. Do not use soap or other strong cleaning products to rub your nipples when taking a bath.

Because there are many glands on the nipple, which secrete oil-like substances, it can protect the skin, but it can also cause stains, swelling, etc. Therefore, it is necessary to maintain daily breast cleaning.

How to clean nipple calluses? When bathing, soak the nipples in warm water for a while. After the dry skin is softened, gently pinch it away. When cleaning, use the nipple as the center, do a rotary massage, and gently rub off the calluses.

If you want to clean it thoroughly, it is recommended to use a mild and non-irritating cleanser to clean the nipples. Be sure to rinse with cold water after washing to prevent residual substances from accumulating in the more sensitive breast cells and causing breast blockage.

Exfoliation method

Milk and vinegar facial cleanser

Mixing milk and rice vinegar together for facial cleansing is a great way to exfoliate. First wet your face with warm water, then wipe the mixture of milk and vinegar on your face, massage slowly in a clockwise direction and rinse with cold water.

Aspirin Hydrating Mask

Grind aspirin into powder to make a moisturizing mask, apply it evenly on the face, and wash it off after about 10 minutes. The ingredients contained in aspirin can penetrate deep into the bottom layer of the skin, remove the bottom layer of waste and weaken the stratum corneum. This method can help you deal with cuticle problems easily.

Brown sugar and soybean oil for facial cleansing

Add appropriate amount of brown sugar and soybean oil, mix together, apply evenly on the face, massage in a clockwise direction, wait for the skin to completely absorb it, and then rinse with tap water. This is a very powerful skin care method, which not only has the effect of moisturizing, but also can completely remove the brittle stratum corneum that has been deposited for a long time, making your skin more translucent.

Orange peel facial exfoliation

Leave the white layer of the orange peel, put it outdoors to dry, heat it in a microwave oven to slightly dry, grind it into powder after it is dry, mix it with yogurt or honey to make a moisturizing mask, and wash it off after about 10-15 minutes.

DIY Exfoliation Recipe

1. Exfoliate your face with fine white sugar

Method: Use one teaspoon of fine white sugar, add a small amount of camellia oil and stir. You can also add lemon water to whiten your skin. If you don't have camellia oil, you can use pure honey or vegetable oil. .

How to use: Apply to clean cheeks, nose tip, and forehead, and gently circle and rub with your fingertips. Apply more force to areas with blackheads.

After three minutes, wash with warm water and facial soap. Then pour a small amount of Tsubaki Oil on the palm of your hand, spread it, and press it hard on your cheeks, especially the cheekbones muscles which are prone to sagging (it can tighten the skin). Finally, apply the remaining moisturizing oil in the palm of your hand to the corners of your eyes to remove or avoid fine lines.

2. Papaya oatmeal hydrating mask

Method: 1. Wash, peel, remove the seeds of the papaya and make it into a paste.

2. Add oatmeal powder to papaya puree, stir well and make it into a viscous mixture.

How to use: 1. After washing your face, apply this moisturizing mask evenly on your face, avoiding the area around your eyes and lips.

2. After about 30 minutes, rinse thoroughly with warm water. Apply 1-2 times per week.

Note: If there is no oatmeal flour, wheat flour can be used instead. The consistency of the mortar can be controlled by adjusting the amount of oatmeal flour used.

3. Black sesame powder exfoliation

Method: Mix one tablespoon of black sesame seeds (can be replaced with low-sugar black sesame paste on the market) with pure honey.

How to use: Apply on face for 5 minutes after washing your face. Use your fingers to gently circle the T-zone from the center to both sides, then gently pat your cheeks and wash with water. After use, you should use some moisturizer, which can tighten skin pores and replenish moisture.