What are the methods for female breast enhancement?

When it comes to breast augmentation, everyone should be familiar with it. Breast augmentation is an act in which women enlarge their breasts through diet, massage or surgery in order to improve their feminine charm. There are many ways to enlarge your breasts, such as acupuncture breast enhancement, essential oil breast enhancement, menstrual breast enhancement, food breast enhancement, yoga breast enhancement and injection breast enhancement, etc. However, injection breast enhancement is dangerous, so it is recommended that you do not try it. Try some natural methods, such as food breast enhancement and yoga breast enhancement, which are not harmful and can regulate your body. So, what are the methods for women to enlarge their breasts?

Food for breast enhancement

Green papaya breast enhancement

Detailed explanation of the trick: Peel, seed and cut the green papaya into pieces, cut the ribs into pieces, and blanch them in hot water to remove the fishy smell. Bring water to a boil in a pot, add spareribs, papaya, onion, ginger and cooking wine, simmer over low heat for 3 hours, sprinkle with salt to taste and serve. Special reminder: fresh papaya tastes slightly bitter in winter, which is normal and you can eat it safely.

Effectiveness analysis: Green papaya has been the best fruit for breast enhancement since ancient times. Lin Xilei and Xu Huaiyu both eat it to enhance their breasts. Because the rich content of papaya enzyme and vitamin A can stimulate the secretion of female hormones and help breast enhancement. Papaya enzyme can also break down protein and promote the body's absorption of protein. It is best to eat it with meat.

Red Date Tea for Breast Enhancement

Traditional Chinese medicine believes that red dates are sweet and warm in nature, and have the effect of nourishing the spleen and stomach. After taking them, they can harmonize the properties of the medicine, replenish qi and produce body fluids, nourish blood and calm the mind. Eating it after childbirth or during menstruation can nourish the body. In addition, it can be used for beauty purposes to beautify and enlarge breasts. It has both edible and medicinal value.

Tips for red dates: 1. During menstruation, if you experience symptoms of dampness such as swollen eyes or feet, you should not choose prescriptions containing red dates. 2. People with cold, fever, abdominal distension, weak spleen and stomach, and diabetes should not eat red dates.

Warm reminder: This tea is the best recipe for breast enhancement and milk supplementation. It can be brewed repeatedly and can be drunk for a long time.

Yoga Breast Enlargement

Breast Yoga. Step 1 Put your palms together and push them against your chest. First, whether you are sitting or standing, put your palms together in front of your chest and push them slightly against each other, open your elbows and make your hands form a straight line.

Feel the force on the outside of your chest. Remember! Do not hunch your back or shrug your shoulders, and do not push your shoulders down. Maintain normal deep inhalation and exhalation, and maintain for 15 to 20 seconds.

Breast Yoga. Step 2 Pull your palms upward and your elbows inward. Then, keep pushing your palms together, stretch them upward, and bring your elbows inward, so that your chest feels concentrated and tightened. Remember not to shrug your shoulders, press your shoulders downward, and straighten your spine. Maintain normal deep inhalation and exhalation, and maintain for 15 to 20 seconds.

The above are two methods for women to enlarge their breasts. Have you all seen them clearly? Although the above two methods are simple, they are not dangerous. Friends who need breast enhancement may wish to try them at home. Long-term use will have obvious effects.