How to care for women's breasts

Today's society is developing very fast, and people are all busy workers, especially female friends who are gradually spending more time at home. Whenever people devote themselves to work, they often neglect their physical health. Especially the breasts. Perfect breasts are also a symbol of sexiness. So we must take good care of it. So how should women take care of their breasts? Let me introduce it to you today.

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Do you know how to protect your breasts? Breasts are both a woman's pride and a woman's trouble. Proud breasts add to women's charm, but the high incidence of breast diseases is becoming a growing health concern for women. Modern women must master the health knowledge of breast care and let healthy breasts become your lifelong pride.

1. Avoid rough sex

Although women's breasts are not special sexual organs, they are secondary sexual characteristics of women and one of their sexual sensitive areas, playing an important role in the life of both sexes. For men, a woman's plump breasts can make them sexually excited through vision and touch. For women, when men touch their breasts, it can arouse their sexual desire and give them sexual pleasure. There are two major disadvantages of external force compression of breasts: First, the soft tissue inside the breast is easily

2. Avoid multiple artificial abortions

You may think that contraception has nothing to do with breast health, but experts tell you that multiple abortions can easily lead to breast cancer. This is because after a pregnant woman has an artificial abortion, the pregnancy suddenly ends and the hormone level in the body suddenly drops, forcing the newly developed breasts to suddenly stop growing, causing the alveoli to become smaller or even disappear, and the mammary glands to recover. However, this recovery is usually incomplete, which can easily cause breast lumps and pain, and may induce breast diseases.

3. Avoid wearing an ill-fitting bra

Avoid wearing an inappropriate bra or not wearing a bra at all. Choosing the right bra is a necessary measure to protect your breasts and should not be taken lightly. To choose a bra of appropriate size, you should not feel oppressive when wearing it. That is, the bra should not be too small. You should choose a size that can cover all the outer edges of the breasts. The bra straps should not be too loose or too tight, and the material should be elastic that can be slightly stretched. The protruding parts of the bra should be spaced moderately and not too far apart.

4. Avoid excessive breast stimulation

The breasts are densely covered with microvessels, and stimulation from overheated or overcooled bath water is extremely harmful. If you choose to sit or bathe in a tub, you must not soak in overheated or overcooled water for a long time. Otherwise, the soft tissue of the breast will become loose and the skin will become dry.

5. Avoid breasts that are not clean enough

It is very important to keep women's breasts clean. Long-term uncleanliness may cause troubles such as inflammation or skin diseases. Therefore, the breasts must be cleaned frequently.

Through the above introduction, I believe everyone has had a certain understanding of breast care. Breast care is very important for our female friends, and if you want to have perfect and plump breasts, you can't lose weight by dieting, otherwise, if you want to lose weight, you will definitely lose your breasts first, and the breast shape will become very ugly.