The secret to not being dry in summer

I believe that many people are like me. When summer comes, all kinds of annoying things follow one after another. Especially in the hot summer weather, the skin becomes particularly dry. Not only does it get tanned, but it also peels. Summer is really the natural enemy of women's beauty. In order to allow beautiful women to go out beautifully in the summer, I have thought of some tips for moisturizing and hydrating in the summer.

1. Hot compress

First, prepare a basin of hot water at about 60 degrees, then put the towel in and soak it for 2-3 minutes. After taking it out, you don’t need to wring it too dry. Some moisture is best. Then apply it on your face for about three minutes. This can awaken your skin pores to breathe, and the face will fall off small cortices after being heated, making your skin smoother. Finally, you can apply water and lotion.

2. Cleansing

The choice of facial cleanser is different for each season. It must be decided according to the skin condition, skin texture and weather of the season. In seasons like spring and summer which are not too dry and slightly humid, you can choose one that is not too irritating and is gentler, but it cannot contain oil, because summer itself will produce oil. The water temperature for washing your face should be controlled below 20 degrees, which is slightly warm.

3. Massage

It is a good idea to apply a facial mask before going to bed. It can not only relieve the stress on the skin throughout the day, but also thoroughly remove the aging cuticles that the facial cleanser cannot remove. However, it does not mean that you should apply a sheet mask, but a massage cream. Apply it thicker and then use massage techniques. If you persist, you will find that your skin is plump from the inside out.

4. Food

If you want to moisturize and hydrate your skin, the use of skin care products and some tips are very important, but the most important thing is the choice of food. It is best to eat more fruits and vegetables, such as apples, pears, cucumbers, lettuce, etc., which are all good fruits and vegetables for hydrating. In addition, you should also eat less greasy and spicy foods. It is not that you have to completely avoid them, but it is best to eat less.

In fact, if you want to stay hydrated from the inside out, the most important thing is to drink more water. Only by maintaining the moisture in the body and replenishing it at any time can you keep your face hydrated, rosy and shiny at all times. In order to have a beautiful face, you should always pay attention to your health and start from the inside of the body. As long as you are healthy, you can be beautiful, right?