How to treat menstrual blood clots

Menstrual problems have always been a problem for female friends. Many female friends are prone to abnormal menstruation. Abnormal menstruation often means that there is a problem with physical health. Therefore, once female friends find that their menstruation is not normal, they must adjust their bodies in time. Some female friends may experience symptoms of blood clots during menstruation. Below we will introduce to you how to regulate this symptom.

Method 1: Dietary improvement and conditioning

(1) It is advisable to drink high-protein, low-fat foods and take more vitamins C and E to promote blood circulation in the pelvis and reduce pain caused by congestion. Also, calcium and magnesium should be supplemented to relax the muscles.

(2) Foods that should not be eaten: Foods that are eaten during the three days before menstruation and until the end of menstruation should be warm. Eat less grilled, fried, spicy or pickled foods, and avoid watermelon, pear, coconut and grapefruit to avoid affecting blood vessel constriction. Carve cabbage, bitter gourd and white radish and then heat them before eating.

Method 2: Chinese medicine conditioning method

(1) According to the symptoms and signs, the method of promoting blood circulation and removing blood stasis, regulating qi and unblocking collaterals has a better effect. Herbs such as safflower, peach kernel, mint, kuncao, zelan, and red peony root have good effects on improving symptoms and signs. However, this should be taken under the guidance of a doctor. Those with clogged periods should pay attention to menstrual protection, keep warm in winter to prevent catching cold, avoid eating raw or cold food, avoid overwork, maintain a happy mood, and combine work and rest. For those with facial pigmentation, they can be cured by treating the disease externally and internally and regulating menstruation.

(2) Dark red menstrual blood with blood clots indicates a constitution of "blood stasis and qi stagnation" and can be treated with ingredients such as Chuanxiong, Salvia miltiorrhiza, and Safflower. If the menstrual blood is less in quantity and lighter in color, it is a sign of "blood deficiency and body weakness" and you should use angelica, astragalus, rehmannia, longan, ginseng, etc. to nourish the body. If you have a "deficient and cold" constitution with cold hands and feet, you can eat cinnamon twigs, fennel, and mugwort to warm your body.

Menstrual blood clots require not only medication, but also daily diet regulation is also very important. In addition, you need to pay attention to your diet during menstruation, and it is best not to eat some taboo foods.

Through the introduction in the above article, I believe everyone has a certain understanding of the conditioning methods for menstrual blood clots. If female friends have abnormal menstruation, they must not delay and must seek treatment in time to avoid worsening of the condition.