How thick does the endometrium need to be for menstruation to be normal?

The thickness of the endometrium is one of the issues that women are very concerned about, because the thickness of the endometrium will affect some physiological reactions of women and easily cause some diseases. If you find that you have endometrial hyperplasia or any physical discomfort, you should go to the hospital for examination as soon as possible to avoid delaying treatment and causing serious harm to your body.

How thick the uterus is during menstruation will also attract women's attention. If the endometrium is thick, menstruation is likely to be very painful and the fertilized egg is not easy to implant! That is, the endometrium of the uterus is thicker than normal. The thickness of the endometrium cannot determine whether or not you can get pregnant. The key to whether or not you can get pregnant is whether or not you ovulate. The normal range is generally 0.2-1.0 cm. The specific thickness of the endometrium varies mainly at different stages.

Menstrual period: The functional layer of the endometrium is shed and the basal layer is retained. Proliferative stage: The thickness of the uterus reaches 1-3mm during the 6th to 14th day of menstruation. Secretory phase: 15-28 days of menstruation, the endometrium is 5-7mm thick. The menstrual cycle is mainly regulated by ovarian hormones. If the ovarian hormones are disordered, it will inevitably cause menstrual disorders and the endometrium will also have corresponding morphological changes. It may be due to changes in the thickness of the endometrium due to various reasons, which often manifests as amenorrhea. .

During your menstrual period, you notice:

1. Consultation on the thickness of the endometrium. Women who have menstruation should pay attention to avoid contact with cold water as much as possible: use warm water to wash your face and brush your teeth;

2. Drink a glass of water before going to bed and after getting up;

3. Two days before your period comes, tell your boyfriend or husband that you may be in a bad mood these two days and hope he will understand.

4. Never sit on a cold bench, floor or bed. This is very important!

5. Do not wear skirts or backless (navel) clothes, and keep warm;

6. Get more sun and get closer to the grass;

7. Don’t use electric fans when sleeping, and the room should not be ventilated too strongly; you know how thick the endometrium is when you have your period.

8. Do not eat raw or cold food: such as fruit, ice cream, cola, juice, etc.; you can choose to drink hot juice, hot milk, hot soy milk, etc.;

9. Eat more foods rich in iron and protein, such as black fungus, black sesame, eggs, etc. Eat a light diet, eat less meat and seafood, and never eat fried foods and bacon foods;

10. Avoid sexual intercourse. It is best not to eat extreme foods before menstruation, such as spicy, irritating, and sour foods.

Women's bodies can develop many gynecological diseases due to some bad habits. Women should also understand that gynecological diseases are difficult to cure. They should not overwork and cause physical overdraft. They should develop good living habits to have a healthy and perfect body. If you find any discomfort in your body, especially in your reproductive organs, you should seek medical attention immediately. This is the only way to achieve early detection and early cure.