For many pregnant women, in the middle and late stages of pregnancy, their belly will be very big because the fetus has developed relatively fully. At this time, your sleep at night will be affected to a certain extent. Many doctors actually recommend that mothers sleep on their left side to avoid compressing the baby and blood vessels. So, what does it mean if mothers experience frequent fetal movements when lying on their right side? Sleeping on the right side does not have much to do with fetal movement, but it is best not to sleep on the right side. It is best to sleep on the left side. After 5 months of pregnancy, especially in the late pregnancy, the uterus has obviously enlarged and the abdomen is bulging. Pay attention to sleeping and try to sleep in the left side decubitus position. The reason is: if a pregnant woman sleeps on her back, the enlarged uterus will compress the blood vessels in front of the spine, hindering the blood from the lower limbs and pelvic cavity from flowing back to the heart, which can lead to varicose veins, edema, hemorrhoids and other diseases in the lower limbs. Under what circumstances will the fetal movement be more frequent? 1. After eating: After eating, the blood sugar level in the pregnant mother's body increases, and the fetus also absorbs sufficient nutrients, so the fetal movement will become more frequent than before meals. 2. When taking a bath: Pregnant mothers are usually more relaxed when taking a bath. Infected by this emotion, the fetus will be more energetic and the number of fetal movements will increase. 3. Before going to bed at night: Generally speaking, the fetus moves the most at night. 4. When listening to music: From the second trimester, the fetus can hear the sounds of the outside world. He prefers soothing and gentle music. Under the stimulation of music, the fetus will become more active. 5. When talking to the belly: Studies have shown that the fetus can hear what mom and dad are saying. When communicating with the fetus, the fetus will respond with frequent fetal movements. |
>>: Why should pregnant women lie on their left side?
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