Women should not expose several parts of their body in autumn

Cover your belly button in autumn - say no to belly-revealing clothes, it is better to wear clothes than to cover yourself with a blanket

The weather in early autumn is cool in the morning and evening, and warm during the day. There is no sweat like in summer, nor is there any cold wind like in winter. Women who love beauty will naturally not miss such a good opportunity to show off their bodies, so belly-baring outfits have become a common sight on the streets. The navel belongs to the Ren meridian. For women, all private and important organs are under the control of this meridian. The invasion of wind and cold can induce gynecological diseases such as dysmenorrhea. If you like to kick off the quilt when sleeping at night, don’t rely on the quilt to protect your belly button. It is safer to wear pajamas.

Cover your feet - wear socks when wearing sandals, and even when sleeping

"Head facing the wind, it will be warm; feet facing the wind, please see a doctor." The head should be kept relatively low in temperature, while the feet should be kept warm. There are many acupoints on the feet, such as the starting point of the three yang meridians of the foot, which control important organs such as the liver, spleen, and kidneys. Being exposed to wind and cold will naturally affect the normal functioning of these organs. Soaking your feet in hot water and not wearing sandals in autumn are good habits to keep your feet warm. If you are reluctant to take off your sandals, you must put on socks before wearing sandals. People with cold hands and feet and weak physical condition may wish to wear a pair of thin socks before sleeping at night.