What to do if the endometrium is too thin

Many women have a thin endometrium, but no woman wants to have this condition because it can cause great harm to women, not only physically, but more psychologically. Because if a woman's endometrium is too thin, she will not be able to get pregnant most of the time. In other words, if the endometrium is too thin, it will be easy to miscarry if she gets pregnant.

So, what should we do if the endometrium is too thin? This is what many women want to know, because after all, the endometrium is too thin in many women. There are many reasons why the endometrium is too thin, but most people are not very clear about them. So, in response to this situation, let’s talk in detail about the treatment method for thin endometrium.

Treatment for thin endometrium

1. Supplement estrogen. The endometrium grows under the stimulation of estrogen. Currently, most methods used to improve the thickness of the endometrium use estrogen. However, Western medicine estrogen has a certain disruptive effect on endocrine. If medication supplements are needed, it can be improved through traditional Chinese medicine. Traditional Chinese medicine uses compound drugs with relatively fewer side effects.

2. Relax. Relaxing is actually the most effective way to regulate your endocrine system, which is very important. Under the influence of good emotions, women can not only have better health, but also exude charming charm. Don't ignore this.

In addition, the thickness of the endometrium changes at different times of the month, such as during ovulation and menstruation. It goes through a cycle of gradually becoming thicker from very thin, then falling off during menstruation, and then becoming thicker again from very thin. If congenital thin endometrium is ruled out, then it should be an endocrine disorder. The doctor can increase estrogen to thicken it, or take Chinese medicine for conditioning. If menstruation is always irregular and ovulation is abnormal, the endometrium will be thin and it will not be easy to get pregnant, but the chance is still great.

Dietary considerations for thin endometrium

1. Patients with endometrial hyperplasia should avoid eating foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.

2. Avoid spicy food, alcohol, frozen food, etc. Eat at regular times and in regular amounts, and don't overeat.

3. Patients with endometrial hyperplasia should have a light diet and avoid eating irritating foods such as mutton, shrimp, crab, eel, salted fish, and black fish.

4. Eat nutritious dried fruits often, such as peanuts, sesame seeds, melon seeds, etc.

5. The diet should be diversified, not monotonous. You should eat more whole grains such as corn, beans and so on.

6. Patients with endometrial hyperplasia should adhere to a low-fat diet and eat more lean meat, eggs, green vegetables, fruits, etc.

7. Patients with endometrial hyperplasia should eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, and fruits.

The estrogen supplementation and relaxation mentioned above are the two major treatments for thin endometrium, and are also relatively effective treatments. At the same time, when we women are treating a thin endometrium, we should also pay attention to our diet. For example, we should not eat foods such as longan, red dates, and donkey-hide gelatin. We can often eat dried fruits such as peanuts and sesame seeds.