Correct regulation of women's endocrine system

Women's endocrine system is very important. Endocrine system is a key regulator of whether women's body functions are healthy. If the endocrine system is out of balance, women will experience irregular menstruation, acne on the face, dark complexion, rough skin and so on. In severe cases, it may also affect internal organs, and some may develop ovarian cysts, uterine fibroids, and so on. Therefore, endocrine disorders will not only make you feel bad, but also affect your appearance.

So how do we judge whether a woman's endocrine system is normal or not? If there is an endocrine disorder, how should we regulate it? Some conditions will recover quickly if regulated correctly, but some conditions will have the opposite effect if regulated incorrectly. A more serious disorder occurs.

Foods that regulate endocrine

Eat more fresh fruits and vegetables, and eat lighter foods. If you are suffering from Qi and blood deficiency, you can eat some black rice, jujube, red beans, white fungus and other foods that replenish Qi and blood. Eat less cold food. You can also take some health products such as royal jelly or evening primrose. Daily life should be regular, and the main thing is to adjust your mentality, be calm, and don't hold your temper. Regulating endocrine is mainly to adjust the mentality, and add dietary health care, otherwise no matter how many Chinese medicines you take, the effect may not be good.

Green Tea Grapefruit Barley Dandelion Celery Fennel Pumpkin Ginger

Endocrine regulation and stress reduction therapy

Aroma SPA: relieve various pressures from work, life, physiology and psychology, regulate women's endocrine system, and prevent and treat gynecological diseases.

Ear candle detoxification therapy: uses the principle of vacuum suction to soothe and relieve stress.

Breast enhancement and body beauty care: Utilize the acupuncture techniques of traditional Chinese medicine to dredge the meridians, promote the secretion of female hormones, and activate the breast glands to plump up and regenerate.

Endocrine regulation care therapy

Regular sex can greatly increase the secretion level of complex amines in women, helping to prevent physiological rhythm disorders and endocrine disorders.

In fact, women should pay attention to diet therapy on the one hand, paying more attention to which foods can regulate which endocrine functions. On the other hand, they should pay attention to Chinese medicine conditioning. Drinking Chinese medicine will cause little harm to the body, and some of it will even expel moisture from the body. Also, if you have time, exercise more, which is very beneficial for endocrine regulation.