How to care for your eyes

Eyes are the windows to the soul. This sentence applies to everyone, especially Chinese girls. In the Chinese aesthetics, big eyes are a reflection of a girl's beauty, so women try every possible means to make their eyes bigger and more beautiful. So, if you want to make your eyes bigger and more beautiful, the most important way is to take good care of your eyes, so that its "shelf life" can be longer.

Eye care methods are actually very simple. The most direct method is to maintain a nutritional balance so that our eyes can stay hydrated and not appear dry. It is also important to maintain a normal schedule to care for the eyes. Having two dark circles under big eyes does not look good at all.

Eye care is divided into internal care and external care.

Maintenance and special care:

(1) Get enough sleep and avoid staying up late.

(2) Drink plenty of water on a daily basis and avoid drinking large amounts of water before going to bed.

(3) Maintain an optimistic attitude and treat diseases promptly, especially endocrine disorders.

(4) Avoid direct sunlight.

(5) Avoid developing bad habits such as squinting, blinking, squeezing or rubbing your eyes.

External maintenance

1. Makeup removal: Because the skin around the eyes is very sensitive and delicate, you should be very careful when removing makeup. You must use a makeup remover specifically for the eyes.

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(2) Choose appropriate eye care products: There are many types of eye care products available on the market, including eye cream, eye gel, eye essence, etc. Eye cream is highly moisturizing and nourishing, and is suitable for people with wrinkles around the eyes. Eye gel is a plant-based gel-like substance with mild ingredients that is easily absorbed and non-greasy, and is suitable for dark circles, eye bags, etc.[2] Generally, use essence first, then eye cream or eye gel. A mung bean-sized amount is sufficient. It is best to apply hot compress first and then apply, and combine with massage and acupressure for better results.

(3) Massage and acupressure: Eye massage can promote blood circulation and muscle movement around the eyes, brighten the eyes and eliminate fatigue.

Specific method: Apply eye care products before going to bed every night, and use the middle finger or ring finger to massage. Gently push the upper eyelid from the beginning of the eye to the end of the eye and press lightly to the temple, then start from the end of the eye and press each acupoint lightly (in order, the Sizhu point at the end of the eyebrow, the Yufu point in the middle of the eyebrow, the Zanzhu point at the beginning of the eyebrow, and finally the Jingming point at the beginning of the eye). The same is true for the lower eyelid, but the acupoints are pressed with fingers (in order, the Tongzi point at the end of the eye, the Chengqi point and the Sibai point below the center of the lower eye). Press each acupoint based on soreness and swelling, release after 2 seconds, and repeat 5-6 times.

(IV) Eye mask care: 1-2 times a week to provide special moisture and relaxation to the eyes. You can use collagen eye mask for care, or you can make your own eye mask (mash carrots or cucumbers to extract juice, add 4-6 drops of vitamin E oil and mix well).

Special care

1. Sore and tired eyes: Wash your eyes with milk. Fold the gauze into small pieces, soak it completely in milk, and cover the eyelids with it for 20-30 minutes. This can enhance the vitality of the eye muscles and relieve fatigue.

(ii) Dark circles: You can apply leftover red tea bags to your eyes before going to bed every night and remove them after 20-30 minutes. It is more effective for acquired dark circles.

1. Apply honey: Do not wipe off the moisture on your face after washing it, let it dry naturally, and then

Eye Care (15 photos) Apply honey[3] around the eyes, massage for a few minutes, wait 10 minutes and then wash with clean water. Do not wipe off the water and let it dry naturally, then apply facial cream. It is best to use acacia flower honey, which has the effects of clearing heat, removing dampness, diuresis, cooling blood and stopping bleeding. Sophora flower honey is water white and transparent, has the fragrance of sophora flower, is not easy to crystallize, and becomes granular or oily after crystallization.

2. Yogurt application method: Dip some yogurt with gauze and apply it around the eyes for ten minutes each time.

3. Hot egg massage: Boil the eggs, peel them, wrap them in a small towel, close your eyes and use the eggs to massage around your eyes to speed up blood circulation.

4. Apple slice eye compress: Cut a juicy apple[4] into slices and apply to both eyes for 15 minutes each time.

5. Potato slices eye application: Peel the potatoes and cut them into slices about 2 cm thick. Apply to both eyes for 5 minutes each time.

(III) Eye bags or physiological edema: Cut fresh potatoes into slices and rub the affected area of ​​the eyes first, then apply it around the eyes for 15-20 minutes and then remove it. This can reduce swelling. Regular use can alleviate the symptoms of eye bags.

I don't know if you have seen the methods to care for your eyes clearly. Don't believe those magical eye drops introduced in TV commercials. In fact, those are exaggerating the effectiveness of eye drops. Nothing can protect your eyes better than the methods introduced in this article. As long as you take care of some details in your daily life, your eyes will be big and beautiful.