Women are most likely to get angry during these nine periods

Anger is a violent emotion, and people tend to make wrong judgments when they are angry. In fact, the disadvantages of getting angry are far more than these. Next, the editor will introduce to you the nine periods when women are most likely to get angry. How can we maintain a good attitude and not get angry? Come and see the editor's interpretation.

When you get angry and develop pigmentation: a large amount of blood rushes to the head, so the oxygen in the blood decreases and the toxins increase. The toxins will stimulate the hair follicles, causing varying degrees of inflammation around the hair follicles, resulting in pigmentation problems.

Suggestion: When you encounter unhappy things, you can take a deep breath and raise your hands to adjust your body state and expel toxins from your body.

When the liver is damaged and you get angry: the human body will secrete a substance called "catecholamine", which acts on the central nervous system, causing blood sugar to rise, fatty acid decomposition to increase, and toxins in the blood and liver cells to increase accordingly.

Suggestion: Drink a glass of water when you are angry. Water can promote the excretion of free fatty acids in the body and reduce toxicity.

Damage to the uterus and breasts : Men’s anger damages the liver, while women’s anger damages the breasts and uterus. The breast is connected to the spleen and stomach system, and the uterus is connected to the liver. If the qi rises, it will damage the mammary glands, and if it sinks, it will damage the uterus.

Suggestion: When you feel like getting angry, take a deep breath or do other things to distract yourself.

Damage to the endocrine system: Anger disrupts the endocrine system and increases the hormone secretion of the thyroid gland, which will eventually cause hyperthyroidism. Women who are often angry will also directly affect the disorder of menstrual cycle, which makes people miserable; even worse, it will lead to early menopause!

Suggestion: Sit down and relax, close your eyes, and take a deep breath.

When you are emotionally impulsive and your lungs are damaged , your breathing will become rapid and you may even hyperventilate. The alveoli keep expanding and have no time to contract, so they cannot get the proper relaxation and rest, which endangers the health of the lungs.

Recommendation: Take 5 focused, deep and slow breaths to give your alveoli a rest.

Brain cell aging: Accelerating the flow of blood to the brain will increase the pressure on cerebral blood vessels. At this time, the blood contains the most toxins and the least oxygen, which is no less than a dose of "poison" to brain cells.

Suggestion: Same as the previous suggestion.

Gastric ulcer: Anger can cause sympathetic nerve excitement and directly act on the heart and blood vessels, reducing blood flow in the gastrointestinal tract, slowing peristalsis, and worsening appetite. In severe cases, it can also cause gastric ulcers.

Recommendation: Massage your stomach more often every day to relieve discomfort.

Myocardial hypoxia: A large amount of blood rushes to the brain and face, which reduces the blood supply to the heart and causes myocardial hypoxia. In order to meet the needs of the body, the heart has to work twice as hard, so the heartbeat becomes more irregular and more deadly.

Suggestion: Try to smile and recall happy things, which can restore the rhythm of your heartbeat and make blood flow more even.

Damage to the immune system When you are angry: the brain instructs the body to produce cortisol, a steroid converted from cholesterol. If this substance accumulates too much in the body, it will hinder the functioning of immune cells and reduce the body's resistance.

Suggestion: Recall the good things you have done and try to keep a calm mind.