Can I drink beer during my period?

Women will experience menstruation when they reach a certain age. This is very normal, but women’s bodies are very weak during menstruation, and they are most susceptible to certain diseases at this time. Therefore, we must pay attention to prevention and care in our daily lives to prevent the occurrence of diseases, which will cause us very terrible harm and even make us lose our ability to reproduce. So can you drink beer during your period? Let’s find out about this question together.

Beer is a type of beverage brewed with malted barley as the main raw material. It has the lowest alcohol content and the highest nutritional value. Its ingredients include water, carbohydrates, protein, carbon dioxide, vitamins, calcium, phosphorus and other substances. It is known as "liquid bread". Regular consumption has the functions of relieving heat and fever, aiding digestion, stimulating the appetite and strengthening the spleen, and increasing appetite.

Can I drink beer during my period?

1. Pay attention to menstrual hygiene; during menstruation, the endometrium has wounds and ascending infection should be prevented. The vulva should be kept clean and washed with warm water once a day. The basin and towel used to clean the vulva must be clean. It is not advisable to take a sitz bath. It is best to take a shower, but do not rinse. Menstrual pads should be soft and highly absorbent. They should be changed frequently and menstrual belts should be washed and dried frequently. Swimming should be avoided during menstruation.

2. Avoid strenuous exercise and excessive physical activity. Because the pelvic cavity is congested during menstruation, strenuous activities can increase the degree of pelvic congestion and cause increased menstruation, lower abdominal distension and pain, and other discomforts.

3. Avoid catching cold, do not eat spicy food, alcohol and other irritating foods, and keep warm and rest.

4. Maintain a good mood and avoid emotional fluctuations.

Generally, the time of drunkenness will be prolonged before menstruation, which is also a forbidden period for the liver!

When it comes to drinking, women are half as likely to suffer liver damage and alcohol poisoning as men. This means that women are more susceptible to the harm of alcohol and therefore should not drink.

This is the end of the explanation about whether you can drink beer during menstruation. Through the above introduction, we can know that women should stay away from tobacco and alcohol during menstruation. Such things will have a great negative impact on our body. At the same time, we also need to do a good job of care in daily life to avoid some diseases from occurring in our body.