Can I eat chicken mushrooms during menstruation?

Female friends have many dietary taboos during menstruation. It is best to abstain from food and not eat anything during menstruation. So can you eat chicken mushrooms during menstruation? To answer this question, we cannot directly answer whether you can eat chicken mushrooms during menstruation or you cannot eat chicken mushrooms during menstruation. We must start from the nutritional components of chicken mushrooms and understand the effects and functions of chicken mushrooms before we can answer whether chicken mushrooms are suitable for consumption during menstruation.

Chicken mushroom is a common fungus. It is rich in nutrition. Eating it regularly can play a good role in health preservation and health care. Chicken mushroom contains many trace elements needed by the human body.

The flesh of the Acanthopanax is thick and plump, with fine white threads and a sweet and crispy taste. It contains amino acids, proteins, fats necessary for the human body, as well as various vitamins and substances such as calcium, phosphorus, and riboic acid. There are many ways to eat chicken. It can be used as a single dish, or paired with vegetables, fish, and all kinds of delicacies from land and sea. Whether it is stir-fried, deep-fried, marinated, pan-fried, mixed, stewed, roasted, braised, steamed or made into soup, its taste is very fresh, making it the best among mushrooms. Chicken? It is only produced in several southwestern and southeastern provinces and some areas of Taiwan. The largest amount is produced in Guizhou. There are more wild ones in Panzhihua area of ​​Sichuan from June to August. It occasionally appears at the border between Yunnan and Guizhou.

"Guizhou Book" records: "Chicken mushroom... grows in shallow grass in July in autumn. When it first emerges from the ground, it is like a hat, and gradually becomes like a cover. As time goes by, it spreads out like chicken feathers, so it is named chicken. Because it emerges from the soil, it is named mushroom." Chicken mushrooms are mostly produced in southern Yunnan. The term chicken mushroom is recorded in dictionaries such as "Compendium of Materia Medica", "Yupian" and "Zhengzitong".

According to Compendium of Materia Medica, chicken liver has the effects of "benefiting taste, clearing the mind and curing hemorrhoids".

Yang Shen of the Ming Dynasty once compared the chicken mushroom to the nectar in the fairyland. It has a delicate texture and has the flavors of crispness, fragrance, freshness and sweetness. Once you taste it, you will never forget it. Alpinia chicken mushroom is mild in nature and sweet in taste. It has the effects of nourishing the stomach and intestines, treating hemorrhoids and stopping bleeding, benefiting the stomach, clearing the mind, and treating hemorrhoids. It can cure spleen deficiency, poor appetite, indigestion, hemorrhoid bleeding and other symptoms. The chicken mushroom is white in color, tender in texture, fragrant and crisp in taste. It is a famous wild edible mushroom.

1. Alpinia arborvitae can strengthen the spleen and stomach, and increase appetite.

2. Alpinia ternata contains various nutrients such as calcium, phosphorus, iron, protein, etc. It is a good dish for the weak, the sick and the elderly.

3. Another feature of Alpinia hortensis is its high phosphorus content, making it a great delicacy for people who need to supplement phosphorus.

4. Regular consumption of Alpinia chordata can also improve the body's immunity, resist cancer cells and lower blood sugar.

5. Fir has the function of nourishing blood and moistening dryness, and is also suitable for women.

In the above article, we introduced what Chicken Mushroom is. We know that Chicken Mushroom is a kind of fungus. Chicken Mushroom is very nutritious. Eating Chicken Mushroom often can bring good health care effects. Chicken Mushroom has the effect of strengthening the spleen and stomach and improving immunity. Chicken Mushroom has the effect of nourishing blood, so Chicken Mushroom is suitable for consumption during menstruation.