Can I eat eggplant during menstruation?

Dried eggplant is very common. Dried eggplant is made from eggplant. This kind of food contains more nutrients. It is rich in protein, vitamins, carbohydrates, and fat. When eating this kind of food, there are also some unique production methods. The production of dried eggplant is also very simple and not very difficult. Therefore, it can be made at ordinary times. Can you eat dried eggplant during menstruation?

There are many foods that women cannot choose during menstruation, otherwise it will have a great impact on the body. In addition, women should also pay attention to emotional regulation during menstruation to avoid causing other problems. So why can you eat eggplant during menstruation?

Can you eat eggplant during menstruation?

Eggplant is one of the few purple vegetables and is also a very common home-cooked vegetable on the table. Its purple skin is rich in vitamin E and vitamin P, which is unmatched by other vegetables.

Eggplant belongs to the Solanaceae family and is an annual vegetable. It is native to India and is widely cultivated in my country. It is one of the main vegetables in summer.

The edible part of the eggplant is its young fruit, which can be divided into three types according to its shape: round eggplant, bulb eggplant and string eggplant.

Round eggplant, the fruit is spherical, the skin is dark purple and shiny, the fruit stalk is dark purple, the flesh is light green and white, and the flesh is dense and tender;

The bulb eggplant has a bulb-shaped fruit with a shiny black-purple skin, a dark purple fruit stalk, light green-white flesh, many seeds, and a slightly loose texture.

The fruit of the string eggplant is long and thin or slightly curved, with a thin skin that is dark purple or black purple. The flesh is light green and white, contains few seeds, and is tender, soft and of good quality.

Nutritional Value

1. Protect cardiovascular system and prevent scurvy: Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent micro-vessel rupture and bleeding, and maintain normal cardiovascular function. In addition, eggplant can prevent scurvy and promote wound healing.

2. Prevention and treatment of gastric cancer: Eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant also has the effect of clearing away cancer fever;

3. Anti-aging: Eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. Eating eggplant regularly can prevent the increase of cholesterol level in the blood, which has positive significance in delaying human aging.

Edible Effect

Sweet in taste, cool in nature, enters the spleen, stomach, and large intestine meridians;

It can clear away heat, stop bleeding, reduce swelling and relieve pain;

It is used for heat-toxic carbuncles, skin ulcers, mouth sores, hemorrhoid bleeding, blood in the stool, epistaxis, etc.

According to traditional Chinese medicine, eggplant is a cold food. Therefore, eating it in summer can help clear away heat and relieve summer heat. It is especially suitable for people who are prone to prickly heat and boils. People with indigestion and diarrhea should not eat too much eggplant. As Li Shizhen said in Compendium of Materia Medica: "Eggplant is cold and laxative. Eating too much eggplant will cause abdominal pain and diarrhea."

The above is a detailed introduction to eggplant. Can you eat dried eggplant during menstruation? Such food is not a choice. Women cannot eat cold food during menstruation. Eggplant itself has an effect on abdominal pain. Therefore, dried eggplant is also a food that women cannot choose during menstruation, otherwise it will have some effects on women’s bodies.