Can I eat pears during menstruation?

Pear is one of the common fruits. This kind of fruit contains a lot of water. You can choose pears to quench your thirst when you are thirsty. However, when eating pears, you should pay attention to eating them in moderation and not eating too much, especially for diabetic patients. Pears contain a certain amount of sugar, so this kind of fruit cannot be chosen by diabetic patients. Then, can you eat pears during menstruation? Women cannot eat some cold foods during menstruation.

Many people are not very clear about whether they can eat pears during menstruation. During women's menstrual period, food choice is very critical, otherwise it will cause dysmenorrhea and aggravate dysmenorrhea. Therefore, whether women can choose pears, they need to understand pears.

Can you eat pears during menstruation?

You can eat pears during menstruation, but not too many, because pears are cold food. It is not advisable to eat too many cold foods during menstruation, as it will cause menstrual pain. Avoid cold and chilled foods during menstruation. People who are used to drinking cold boiled water are generally not easily affected by eating fruits and cold foods during menstruation. However, due to different physical conditions and eating habits, those who are not used to eating raw and cold food may not be able to adapt to eating raw and cold food during menstruation and may experience nausea, abdominal pain and other reactions, which should be avoided.

Women should not eat ice during menstruation. In order to drain the menstrual blood, the blood must be kept warm so that it can flow smoothly.

Once you eat cold food, the blood will be stimulated by the temperature change, which will cause poor circulation, blood clots to form easily, and cause menstrual pain.

The above is a detailed introduction to whether you can eat pears during menstruation. Women can eat pears during menstruation, but they should eat them in moderation. The reasons are also explained above. Therefore, women should be careful when choosing pears during menstruation, and women should also keep their emotions stable during menstruation.