Can I eat Polygonatum during menstruation?

The menstrual period is the time when women's bodies need nourishment the most, because at this time the body's immunity or various resistances will gradually weaken, so it is easy to be troubled by some diseases. Therefore, it is necessary to pay more attention to diet and supplement more nutrients. So do you know whether women during menstruation can eat Polygonatum? Now let's take a closer look.

Because the bodies of women during menstruation are quite special, they also need special care and maintenance at this time, otherwise it is easy for diseases to take advantage of them. Women during menstruation can actually eat Polygonatum sibiricum, because it can play a certain role in replenishing blood and nourishing the body.

Anemia can be treated by taking blood-replenishing Chinese medicines such as angelica, rehmannia, white peony root, and polygonatum.

Suggestions: Generally speaking, you should not eat it during menstruation, because eating it will cause heavy menstruation and prolonged menstruation. However, if your menstruation is already very light, you can eat something.

1. Anti-aging effect: 20% concentration of Polygonatum sibiricum decoction is used to soak mulberry leaves and feed silkworms, which has the effect of prolonging the larval stage of silkworms.

2. Cardiovascular effects: Intravenous injection of 0.16-0.26g/kg of Polygonatum sibiricum water extract significantly increased coronary flow in anesthetized dogs; 1.5g/kg

Intravenous injection can counteract the myocardial ischemia caused by vasopressin in rabbits, counteract the increase of T wave caused by vasopressin, and promote the early recovery of abnormal T wave; intraperitoneal injection of 12g/kg can enhance the tolerance of mice to hypoxia.

3. Anti-pathogenic microbial effect: In vitro tests show that the water extract of Polygonatum sibiricum (1 :320) has an inhibitory effect on Salmonella typhi, Staphylococcus aureus, and acid-fast bacilli. 2% Polygonatum sibiricum has varying degrees of inhibitory effect on common pathogenic fungi in Sabouraud culture medium.

In fact, Polygonatum sibiricum can effectively help women nourish their bodies and delay aging. At the same time, it can also help us prevent and treat some cardiovascular diseases. Therefore, it can actually bring many health benefits to our physical health. Therefore, women can of course eat Polygonatum sibiricum appropriately during menstruation.