Can I eat wood fish flowers during menstruation?

Can you eat wood fish flowers during menstruation? In order to understand this question, we must first understand wood fish flowers. In fact, most people in China don’t know about bonito flakes. That’s mainly because the so-called bonito flakes are not a food in our country. It is mainly used as a condiment in Japanese cuisine. However, most people in Japan know about bonito flakes, but people in other regions rarely know about it.

For women who are menstruating, there are many foods that cannot be eaten. This is mainly because women’s bodies are quite special recently, and women are relatively weak when they are menstruating. Therefore, women who are menstruating need more care. So, let’s introduce in detail the question of whether you can eat wood fish flowers during menstruation.

You can eat bonito flakes during menstruation. Bonito flakes soup is an indispensable ingredient in cooking Japanese food, just as important as chicken soup in Chinese food and beef soup in Western food. Muyu flowers are made from the relatively precious deep-sea bonito. The bonito, which has been baked and dried many times, is cut into thin slices and stored in a vacuum or nitrogen atmosphere until use. Without any additives, it is a natural seasoning and rich in nutrients. In Japanese cuisine, the special flavor of bonito flakes can be tasted in everything from salads, soups, and hand rolls to making various sauces.

In fact, it is not just frozen foods. Some foods with cool properties, such as ice cream, winter melon, eggplant, loofah, cucumber, winter melon, crab, snail, kelp, bamboo shoots, orange, pear, grapefruit, watermelon, etc., and sour foods, such as sour plums, unripe sour fruits, or some spicy foods, such as fried foods, chili, pepper, mustard, etc., should also be avoided during menstruation to avoid blood flow problems.

During menstruation, you should eat more green onion, fungus, peanuts, walnuts, dates, longan and rose. Doctor Liu said that if you accidentally eat cold food during your menstrual period, or can't help eating ice, you can drink more brown sugar boiled ginger to balance the blood circulation in your body and promote blood flow.

In addition to not consuming ice cream during menstruation, women should pay special attention to keeping warm during menstruation, avoid cold, wading, rain, exposure to the sun, and cold showers. They should also refrain from sexual intercourse, bathing in a tub, and swimming, and keep the vulva, underwear, and sanitary napkins clean. Traditional Chinese medicine is against women eating ice during menstruation, while Western medicine believes that there are no taboos. Dr. Zhou, chief obstetrician and gynecologist at Far Eastern Memorial Hospital, pointed out that menstrual blood is the shedding of the endometrium, which is discharged through the contraction of the uterus. When eating ice, the temperature of the stomach and intestines drops, which affects the contraction of the uterus and makes it more difficult to discharge menstrual blood, thus forming blood clots. In order to discharge the blood clots, the uterus has to increase the force of its contraction. This is why eating ice may cause menstrual pain.

Through understanding, I believe most people have a general understanding of wood fish flowers. As we learn more about it, we will find that wood fish flowers are often frozen foods, so women who are menstruating should not eat cold foods. Otherwise it will cause certain harm to your body. So I hope our female friends will pay attention to this aspect.