Can you eat donkey meat during menstruation?

We all know that female friends should pay attention to their diet during menstruation, especially eating less blood-activating foods and spicy foods, because these foods will affect the normal menstrual period of female friends. Donkey meat is a kind of food that can cause allergies. Women who are menstruating can eat some of it appropriately, and it will not affect the normal menstruation. Therefore, women who want to eat donkey meat can prepare it according to their own taste.

We may eat donkey meat less frequently in our lives, but the nutritional value of donkey meat is higher than that of other meats. Therefore, we should learn more about donkey meat to help us eat it.

Women can eat donkey meat during menstruation, and eating it in moderation will not affect menstruation. Donkey meat is a kind of meat with high protein, low fat and low cholesterol. Every 100 grams contains 18.6 grams of protein, 0.7 grams of fat, 10 milligrams of calcium, 144 milligrams of phosphorus, 13.6 milligrams of iron, and also contains a variety of vitamins and trace elements. Donkey meat has a good tonic effect on patients with cardiovascular diseases.

Donkey meat is sweet and cool in nature, and has the effects of replenishing qi and blood, nourishing yin and strengthening yang, calming the mind and relieving restlessness. It is especially effective for those who are weak, overworked, have insufficient qi and blood, and are upset. Donkey skin is the raw material for making donkey hide glue, and the finished product is called donkey hide glue. Donkey-hide gelatin is sweet and mild in nature. It has the effects of nourishing blood, nourishing yin, nourishing the liver, invigorating qi, stopping bleeding, clearing the lungs, regulating menstruation, moisturizing dryness, and relieving asthma. It is suitable for treating weakness and anemia, postpartum blood deficiency, sallow complexion, dry throat, lack of body fluid, constipation and all bleeding symptoms.

Donkey meat can replenish qi and blood, and is of great benefit to those with insufficient qi and blood. The extraordinary donkey-hide gelatin products are made from donkey skin, and have excellent blood-replenishing, skin-protecting and beauty-enhancing effects. Donkey meat can nourish the heart and soothe the mind, and can be used to regulate restlessness caused by heart deficiency. Donkey meat can protect the skin and beautify the complexion, and has a good beauty effect.

For women who are menstruating, there is no problem in eating donkey meat, but they still need to eat more blood-enriching foods to make up for the bleeding in the body. Donkey meat can be used for beauty and skin care. It is good for female friends to eat some donkey meat in daily life, which is good for skin and face care.