How can women have exquisite and charming feet

I wonder if there are any female friends who have the same experience as the girl I am going to talk about today. I was really shocked when I saw her feet that day. When she lifted up her long skirt that covered her ankles and exposed her feet, the beautician and I couldn't believe that her young and beautiful feet would become like that. Especially her heels were really horrible - there were two obvious dry cracks in the middle of the layers of cracked skin. It might be because her heels were cracked and she didn't pay attention to maintenance, coupled with frequent foot washing, which caused her heels to become like grayish-white pineapple skin. It is easy to understand why she walked on tiptoe.

The girl said she had no other choice but to take care of her feet. After examining her, the doctor did not recommend that she take immediate care, but rather go to the hospital to deal with and treat the affected area, and then take care of the condition, because she had multiple injuries on her feet, and the cracks on her heels were particularly severe. The girl said that this was caused by wearing sandals. Except for the coldest three or four months, she basically walked in sandals all year round and never wore socks. Every spring when she started wearing sandals, her heels would become dry and cracked, and the cracks would last until the winter of that year.

Young girls love beauty, but this beauty does come a little too hard. Loving beauty is one thing, but cherishing your health is more important than pursuing beauty. Moreover, from the perspective of traditional Chinese medicine that emphasizes the need for women to regulate and "nourish", the feet are a part that needs special attention and protection. There is nothing wrong with wearing sandals when the weather is hot, but you still need to pay attention to the hygiene and health of your feet. Feet are the sexiest part of a woman’s body and they need to be taken care of carefully to be delicate and charming.

1. Color matching

Nail polish is probably used by many women, but how to apply nail polish in the most beautiful way? You should know that if nail polish is not applied properly, it may backfire and make people feel uncomfortable, but if applied properly, it can enhance sexiness and charm. You can paint your fingernails and toenails with the same color nail polish, or you can paint them in different colors, but the two colors must be coordinated and it is best not to use too many colors.

2. Remove calluses regularly

Calluses and corns are caused by hardening of the skin, which not only affect the appearance of the feet but also cause pain. Calluses should be repaired regularly. You can go to a beauty salon, or you can do simple foot care at home - soak your feet in warm water for more than five minutes, use small tools such as foot files to remove calluses, and use exfoliating scrub. Don't walk barefoot at home, and be sure to wear socks when you go out, otherwise calluses will appear.

3. Protect the cuticle of your feet

The stratum corneum of your feet acts as a barrier against germs and helps your feet retain moisture. Therefore, you cannot scrape off the cuticles at will, and when doing a pedicure, you must also tell the technician not to damage the cuticle of the feet.

If you have applied nail polish for more than two weeks, you should remove it with acetone nail polish remover or lemon juice. If your nails are still very translucent after washing off the nail polish, just apply nourishing oil on the surface of the nails. If your nails change color or become thick, brittle, or curved, you should pay attention to it as it may be a fungal infection that can lead to onychomycosis, so you should seek medical attention and treatment as soon as possible.

It is very necessary to prepare a set of special manicure tools for yourself. Many tools in nail salons or beauty salons are not disinfected effectively, so they can breed many germs. If you are infected with them, your feet will no longer be at peace. Many people who suffer from foot diseases such as onychomycosis and paronychia are infected through pedicure tools, so you should bring your own special tools, and of course they must be thoroughly disinfected when using them.

6. Trim your toenails correctly

The first thing to do between pedicures is to trim your toenails. The correct way to trim them straight ahead is to prevent your nails from splitting. After trimming, use a beauty stick to gently clean under the nails. Diabetic patients should have regular foot examinations and take good care of their feet.

7. Frequent foot massage is not right

Getting foot massages regularly is not good for your health, and it is generally even more unsafe if done in non-professional places. Some beauty salons offer a service called fish pedicure, where small fish are placed in the bathtub and soaked in water. The fish will clean the dead skin and calluses on the feet. This service looks particularly interesting, but it is banned in many countries because the small fish may spread germs.

Many women like to apply colorful nail polish, which is harmful to toenails. In addition to the toxic side effects of nail polish itself, toenails also need to be properly breathable, need to breathe and replenish moisture. It is not good for their health to be covered with nail polish all the time. If you must apply nail polish, it is best to rest for a while after cleaning it before applying it again. You should not use nail polish when you are pregnant as it is harmful to the fetus.

9. Choice of nail salon

If you want to choose a nail salon or care agency, you should first look at the hygiene conditions, such as whether the technicians wash their hands, whether the tools are cleaned and disinfected, whether the products used are regular and qualified, etc. Most nail products have a scent, but the smell is too strong to use. It also depends on whether the technician's skills are professional and whether he has the qualifications to work in the industry.

There is nothing trivial about feet. For women, taking their feet seriously means protecting their own health, and at the same time creating a pair of exquisite and charming sexy weapons for themselves.