Four criteria for measuring whether a woman's menstruation is normal

The amount of blood a woman loses during menstruation should be within 85 grams and last for 3 to 7 days. The heaviest bleeding occurs within the first 3 days (accounting for 90% of the total blood loss).

cycle

Every woman's cycle is different, and anything from 21 to 35 days is considered normal. The key is whether it is on time. Having sex regularly (e.g. once a week) can help regulate your hormones and help with menstrual regularity.

Health

The amount of blood a woman loses during menstruation should be within 85 grams and last for 3 to 7 days. The heaviest bleeding occurs within the first 3 days (accounting for 90% of the total blood loss).

Blood clots

What are the blood clots discharged during menstruation? The doctor's explanation is: if menstrual blood is blocked in the same area and not discharged in time, blood clots will form after 5 to 10 minutes of accumulation. Blood clots usually occur in the morning when you first wake up or after sitting for a long time.

Menstruation no longer comes

If you don't have your period, you should first rule out the possibility of pregnancy. If you are not pregnant, you should review your lifestyle: travel, stress, strenuous exercise, excessive weight loss and climate change can affect your menstrual cycle. Hormonal and thyroid imbalances can also lead to longer menstrual cycles. In addition, suffering from polycystic ovarian cysts (PCOS) or taking progesterone oral contraceptives for a long time can also prolong the menstrual cycle.

It is recommended that every woman should prepare a "health calendar" and make a simple record on it every day. For example: abnormal bleeding on a certain day, stomach pain on a certain day and other subtle symptoms, which can provide clues for the doctor during future physical examinations.