How to prevent gynecological diseases?

Gynecological diseases are not unfamiliar to female friends, and most of them have experienced gynecological diseases. There are many causes of gynecological diseases, including poor personal hygiene habits, postpartum or gynecological surgery infections, and lack of attention to sexual hygiene. So how to prevent gynecological diseases? Let’s take a look.

Diseases of the female reproductive system are gynecological diseases, including vulvar diseases, vaginal diseases, uterine diseases, fallopian tube diseases, ovarian diseases, etc. Gynecological diseases are common and frequently occurring diseases among women. However, many people lack proper knowledge about gynecological diseases, lack of physical health care, and various bad living habits, which makes their physical health deteriorate, resulting in some women suffering from diseases that cannot be cured for a long time, causing great inconvenience to their normal life and work. According to a survey conducted by the World Health Organization, 40% of female patients in China suffer from gynecological diseases to varying degrees, and the figure among married women is as high as over 70%. The special physiological structure makes women's personal hygiene care a very real issue in women's health. At the same time, unhealthy lifestyles, work and life pressures, etc. may induce gynecological diseases. So, how to prevent gynecological diseases? 1. Exercise, eat a balanced diet, and avoid eating foods high in sugar. 2. Both husband and wife should develop good hygiene habits, especially pay attention to the cleanliness of sexual organs. It is best to clean the vulva every day with a feminine care solution with a weak acid formula. 3. Develop good hygiene habits: do not use sanitary ware such as washbasins, bathtubs, and bath towels in public places, and wash your hands before going to the toilet; do not abuse unclean toilet paper; wipe the vulva from front to back after defecation; change your underwear and put it in a ventilated place to dry; use your own basins and towels for your own use; wash your underwear and socks in different basins. It is better to take a shower for bathing. 4. Too many abortions and births are also causes of gynecological diseases. Therefore, excessive abortions and births should be avoided. 5. Regular gynecological disease screening should be carried out. Generally speaking, married women under 40 years old should have a check-up every two years, and women over 40 years old should have a check-up once a year. 6. Sexual intercourse is prohibited during menstruation or 30 days after miscarriage, as it can easily cause pelvic infection and blood backflow, leading to endometriosis, and even infertility. 7. Avoid excessive scratching, rubbing, washing with hot water, etc. for itchy areas. Do not use strong alkaline soaps for bathing. Do not use bath agents to repeatedly clean the vulva or rinse the vagina, which will cause changes in vaginal pH and lead to an imbalance in the normal vaginal flora, thereby destroying the vagina's acidic antibacterial barrier. Do not abuse highly irritating hormonal topical medications.

As can be seen from the above, gynecological diseases are very harmful, causing great distress to female friends, and in severe cases can even affect their lives and work. How to prevent gynecological diseases? In daily life, we should pay attention to regular diet and lifestyle, exercise regularly to strengthen our physical fitness, and also pay attention to hygiene and cleanliness. If you find yourself having symptoms of gynecological disease, go to the hospital for a check-up in time. Don't be ashamed to speak up and delay treatment.