11 benefits of drinking wine for women

For women, red wine can also help to beautify the skin. It promotes metabolism, removes oxygen free radicals, and nourishes skin tissue, making women's skin more delicate, more vital, and more radiant. Drinking wine can also add to women's noble and elegant temperament. Wine has so many benefits for women that many women can't stop drinking it!

1. Prevent and treat colds

So far, there is still no good strategy for fighting influenza in the world, because influenza viruses are resistant to most drugs. However, people have found that people who drink wine regularly rarely catch a cold. This phenomenon attracted their attention, so they added red and white wine and grape juice into virus culture medium for experiment. The results showed that common cold viruses such as herpes simplex virus and coxsackie virus lost their activity in both wine and juice, and the juice extracted from grape skin had the best effect. Scientists believe that this is because grapes contain "phenol" compounds, which can form a thin film on the surface of the virus, making it difficult for it to enter human cells, thereby achieving the effect of preventing and treating colds. Since "phenol" is mainly found on grape skins, drinking hot red wine when you have a cold can relieve cold symptoms and prevent colds.

2. Helps improve memory

The experimental results published by scientists show that drinking wine in moderation can help improve the brain's memory and learning ability. Two doctors from the University of Milan conducted a large number of experiments and found that drinking moderate amounts of wine will promote the production of a certain amount of chemicals in the brain, which can promote the generation of a type of memory related to nerve cells. It has been determined that the production of this hormone after drinking wine can enhance the brain's memory and learning ability compared to non-drinkers. Another doctor found that obese patients who drink wine moderately during weight loss will maintain their energy and will not become sluggish and suffer from memory loss due to dieting.

3. Delaying aging

The human body, like metal, will gradually "oxidize" in nature. The culprit of human oxidation is not oxygen, but oxygen free radicals, which are active genes outside the cell nucleus containing unpaired electrons. This unpaired electron can easily cause chemical reactions, damaging important biological molecules such as DNA (deoxyribonucleic acid), proteins and lipids, thereby affecting the cell membrane transport process, impairing the functions of various tissues and organs, and promoting the aging of the body. Red wine contains more antioxidants, such as phenolics, tannic acid, flavonoids, vitamin C, vitamin E, trace elements selenium, zinc, manganese, etc., which can eliminate or fight against oxygen free radicals, so it has anti-aging and disease prevention effects.

4. Beauty and skin care effects

Since ancient times, red wine has been loved by people as a good product for beauty and skin care. Some people say that French women have delicate, moist and elastic skin, which is related to their regular consumption of red wine. Red wine can prevent aging and reduce wrinkles on the skin. In addition to drinking, many people like to apply red wine on their face and body because low concentrations of fruit acid have anti-wrinkle and skin cleansing effects. Although there are many benefits to drinking red wine, there are also limits on the amount. Experts believe that drinking red wine, calculated based on an alcohol content of 12%, should not exceed 250 ml per day, otherwise it will endanger health.

5. Prevent cancer

Resveratrol contained in grape skin has the best anti-cancer properties among the hundreds of plants commonly eaten by humans. It can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells. Among all types of wine, red wine has the highest content of resveratrol. Because resveratrol can inactivate cancer cells, red wine is a good choice for cancer prevention.

6. Inhibit fat absorption

Japanese scientists have discovered that red wine can inhibit fat absorption. They conducted experiments on mice and found that after the mice drank wine for a period of time, their intestines' absorption of fat slowed down. Clinical trials on humans also reached the same conclusion.

7. Prevent Breast Cancer

The latest test results show that when mice that had been induced to develop cancer were fed with wine beverages, it was found that wine had a strong inhibitory effect on cancer. Researchers at the University of Illinois at Urbana-Champaign in the United States selected mulberries, peanuts, and grape skins as having the strongest anti-cancer activity. American scientists recently discovered that wine contains a chemical that can prevent breast cancer. Roy Williams of the San Francisco Wine Research Institute said at a press conference held in Washington that they found a substance in red and white wine that can prevent breast cancer. The substance has this effect because it can resist estrogen, which is related to breast cancer.

8. Prevent and treat cardiovascular diseases

The proanthocyanidins in wine can stabilize the collagen fibers that make up various membranes, reduce the permeability of blood vessel walls and prevent arteriosclerosis. In addition, there is a risk of death from proanthocyanidin infarction. According to statistics from the American Medical Research Institute, the French and Italians who like to drink low-alcohol wine have the lowest heart disease mortality rate, while the Americans and Finns who drink more spirits and less wine have a high heart disease mortality rate.

9. Prevent and treat retinal degeneration

A study by Harvard University in the United States found that red wine can prevent macular (retinal) degeneration. Macular degeneration is caused by the release of harmful oxygen molecules, which damage the macula in the body. Wine, especially red wine, contains resveratrol, a substance that can eliminate oxygen free radicals and protect the vision from harm. Experiments have confirmed that people who regularly drink small amounts of red wine are 20% less likely to develop macular degeneration than those who do not drink red wine.

10. Prevent and treat cerebral thrombosis

Wine contains Veratrum, a phytoalexin that inhibits platelet aggregation. Experiments show that even if red wine is diluted 1000 times, it is still effective in inhibiting platelet aggregation with an inhibition rate of 42%, which can reduce the occurrence of cerebral thrombosis.

11. Prevent and treat kidney stones

German scientists found in their research that drinking moderate amounts of wine can prevent kidney stones. Medical scientists from the Medical Research Institute of the University of Munich recently pointed out that the traditional saying that drinking more beverages can prevent kidney stones is neither scientific nor comprehensive. The most important thing is to see what kind of beverages are consumed. Through clinical observations of 45,000 healthy people and patients, researchers confirmed that people who regularly drink moderate amounts of wine are less likely to get kidney stones.

Although wine is good, you should not drink too much! At the same time, you should also pay attention to the choice of wine before drinking, and you can choose to buy according to your preferences. You should also pay attention to the remaining wine after drinking. It is best to drink the wine all at once after opening it. If you cannot finish it in one go, you can put the remaining wine in the refrigerator, but it should not be stored for more than three days. The correct way to store unopened wine is to place it horizontally or upside down.