7 special medicinal teas can make women moisturized

Many of the beautiful words people use to describe women are related to water, such as "watery", "tender", and "women are made of water". It can be seen that drinking water is very important for maintaining health and youth. Cosmetics and skin care products alone cannot solve fundamental skin problems. It is necessary to combine external care and internal conditioning. Drinking some medicinal tea regularly is beneficial to women's skin care.

Many of the beautiful words people use to describe women are related to water, such as "watery", "tender", and "women are made of water". Cosmetics and skin care products alone cannot solve fundamental skin problems.

☆Pearl Tea

Ingredients: Mix appropriate amounts of pearl powder and tea leaves.

Usage: Take 3 grams each time, brew with boiling water, three times a month.

Efficacy: Moisturizes and nourishes the skin. Reduce facial wrinkles and delay aging.

Ingredients: 25g ginkgo, 3 white chrysanthemums, 3 pears, some milk, some honey

practice:

1. Remove the shell and skin of ginkgo nuts;

2. Peel and dice the pear, 25g ginkgo, 3 white chrysanthemums, 3 pears, some milk, some honey

3. Put ginkgo nuts, chrysanthemums and pears into a pot with water and cook until the ginkgo nuts become soft;

4. Add milk and bring to boil;

5. After it cools down, add honey and drink.

Efficacy: Ginkgo, white chrysanthemum, snow pear and milk all have the effect of whitening the skin, preventing melanin deposition, cleansing the skin and removing spots; at the same time, chrysanthemum has the effects of relieving heat and cooling down, clearing the liver and improving eyesight, refreshing the mind and diuresis, making it very suitable for drinking in summer.

☆Honey vinegar tea

Ingredients: 15 grams of vinegar, 10 grams of honey, and 2 grams of ginger juice.

Usage: Brew with boiling water, drink frequently instead of tea, 1 dose per day.

Efficacy: Moisturizes the skin and eliminates fatigue. It can relieve dry skin and delay aging.

☆Skin-nourishing and beauty-enhancing tea

Ingredients: 5g of Radix Rehmanniae, 15g of Centella Asiatica, 15g of Raw Hawthorn, some rock sugar

practice:

1. Grind the Radix Rehmanniae, Centella asiatica and Raw Hawthorn into coarse powder;

2. Add water and cook for 3-5 minutes;

3. Filter the juice;

4. Add rock sugar and let it cool before drinking.

Efficacy: Rehmannia root has the effects of clearing away dampness and toxins, nourishing yin and cooling blood; Centella asiatica has an antioxidant effect, removes old dead skin cells, promotes skin metabolism, increases skin elasticity and smoothness, and replenishes nutrients. Regular consumption of this tea can nourish the skin and delay aging.

☆Anti-aging lotus tea

Ingredients: 3g green tea, 6g lotus.

practice:

1. Wash the lotus and dry it in the shade, then grind it into fine powder with green tea;

2. Use filter paper to make tea bags;

3. Take 1 bag each time and soak it in boiling water for 5 minutes before drinking.

Efficacy: Clears away heat and calms the mind, cools blood and stops bleeding, whitens skin and prevents aging.

☆Three flower health tea

Ingredients: 5g lavender, 5g bodhi flower, 2g chamomile, 30g rock sugar.

practice:

1. Put lavender, bodhi seeds and chamomile into water and boil;

2. Add water and cook for about 2 minutes;

3. After filtering, add rock sugar and drink.

Efficacy: Lavender can relieve stress and treat insomnia; Bodhi flowers are rich in vitamin 3, calm the mind and avoid wrinkles.

☆Whitening lemon balm tea

Ingredients: 2 stalks of lemon balm, 3 slices of lemon, some honey.

1. Brew lemon balm with boiling water and let it cool;

2. Filter out the lemon balm and add lemon and honey to taste.

Efficacy: Lemon balm can relax the mood and relieve nervous tension; lemon is rich in V3 and is suitable for office workers who work hard with their brains.