How long does it take to go to the toilet frequently during pregnancy?

Most women are quite excited when they are pregnant soon, and they check the Internet every day for the symptoms of early pregnancy and how to deal with them. Any changes in the human body need to be discussed in real time. What you are worried about is frequent urination and urgency. So, how long will it take for frequent urination during pregnancy?

How long does it take for frequent urination during pregnancy?

Frequent urination during pregnancy is the most common condition during pregnancy. This is mainly because the mother's metabolic substances increase during pregnancy, and the baby's metabolic substances also need to be excreted by the mother, which greatly increases the workload of the kidneys and increases urination. The second reason is that in the early and late stages of pregnancy, the enlarged uterus or the lowered fetal head position compresses the bladder, which reduces the volume of the bladder, resulting in increased urination frequency and a feeling of incomplete urine. This is frequent urination and urgency.

However, there is no need to worry about this early pregnancy symptom. After 12 weeks of pregnancy, frequent urination and urgency will naturally disappear. Until now, there is still no particularly good way to control the occurrence of frequent urination and urgency. The only feasible way is for expectant mothers to control the amount of water they drink every day. Expectant mothers do not want to go to the bathroom frequently at night, and it is best not to drink water within 1-2 hours before going to bed. Urinate immediately when you feel the urge to urinate; do not hold your urine. Some people will have their bladder function affected because they hold their urine for too long, so that they will eventually be unable to urinate on their own, leading to urinary retention and the need to go to the hospital for catheterization.

In fact, expectant mothers are troubled by frequent urination and urgency only in the early and late stages of pregnancy. For most of the pregnancy, expectant mothers will be relatively better. However, expectant mothers should note that frequent urination and urgency are usually just frequent urination, and the body is not likely to experience other symptoms or discomfort. However, if you experience any abnormalities such as pain or burning sensation when urinating, you should go to the hospital for help immediately. If you experience abnormal urination, you should go to the hospital for a physical examination immediately, otherwise delaying the treatment may affect the kidney function and other human organs.

Leg cramps during pregnancy

Leg cramps during pregnancy are a psychological distortion in pregnancy discomfort syndrome, which usually occurs at night and is usually a painful contraction of the gastrocnemius and foot muscles. Or when you wake up in the morning, you may stretch your feet, calves, abdomen, or waist muscles and get leg cramps. The pressure on the thigh muscles increases and the ratio of calcium and phosphorus in the body is unbalanced. Walking too much and standing for long periods of time during pregnancy can increase the activity of the leg muscles, resulting in insufficient calcium in the pregnant woman's body, thus causing leg cramps. In addition, poor blood circulation or severe cold are also possible causes of leg cramps.

If you have a leg cramp, straighten your leg to your heel, then slowly curl your toes back. Although it is uncomfortable to do so, it can relieve leg cramps and help eliminate pain. Be careful not to stretch your legs and bend your toes downward, as this will make leg cramps worse. When watching TV or eating at night, you can slowly circle your ankle in one direction and then in another direction.

In addition, if the pregnant mother's body does not have enough calcium, the lack of calcium will cause decreased neurohumoral regulation, which can easily lead to increased muscle contraction and leg cramps. Therefore, pregnant mothers can drink milk powder for pregnant women in moderation from the beginning of pregnancy to supplement calcium and zinc, and supplement the comprehensive nutrients needed for fetal growth and development.