Many girls in puberty suffer from irregular menstruation because their uterus and ovaries have not yet fully developed, which can cause irregular menstruation. Just pay attention to your diet, work and rest schedule, and do more physical exercise to increase your resistance. Next, let’s take a look at why the time duration is less than a few months after 14 days. If you have irregular menstruation, you can go to the hospital for a physical examination to determine the cause, and then carry out treatment and conditioning according to your physical condition. Women with different physical conditions have different treatment methods: 1. Cold constitution: Before the menstrual period, the feet will become swollen, fatigue will occur easily, and the waist and back will ache, the appetite will be poor, and it is easy to catch a cold or have diarrhea. Basically, there is no menstrual pain. The menstrual flow is light red, sometimes the amount is heavy and sometimes it is light, showing polarization. The menstrual period is short. If it is complicated by anemia, the menstrual period is very likely to be late. The basal metabolism is poor, edema is severe, especially in the lower body, and there is obesity. Treatment method: Eat a balanced diet, exercise more, and enhance resistance. You must eat breakfast. It is not suitable to do strenuous exercise. If you want to exercise, it is best to take a walk after dinner. 2. Anemia type: The color of menstrual blood is light pink or light red, the menstruation is very thin, and the menstrual period is very short. The delay in menstruation is very serious, often lasting more than 40 days. Even though my period has long ended, I still feel weak all over. Treatment method: Do not overuse your eyes or think too much, get enough sleep, and pay attention to replenishing blood and Qi in your daily diet and life. Go to bed before 12 o'clock every night. If you can't sleep, you can drink a glass of boiled milk. You can eat protein foods or other blood-enriching foods. 3. Cold-phobic physique: When the menstrual period comes, the abdomen will feel cold, and the menstrual pain is severe, which will be more severe if you catch a cold. However, you will feel more comfortable if you keep warm. The menstrual period usually comes late and lasts for more than seven days, with dark red menstrual blood. Treatment method: Keep warm and wear less underwear or thick socks. Don't wear skirts, because if your lower body gets cold, menstrual pain will be more severe. It is recommended to eat warm food. You can usually take a sitz bath or soak your feet in hot water to dispel the cold. The difference between menstruation and pregnancy (1) Emergency contraception: The main ingredients of emergency contraception are estrogen and female hormones. By taking emergency contraception, female ovulation is inhibited, thereby affecting the fusion of egg cells and male sperm, achieving the purpose of contraception. However, if you take too much emergency contraceptive, the ingredients in the drug will affect the secretion of estrogen by the uterus and ovaries, the uterine wall cannot grow normally, and the endometrium is thin, which will cause a decrease in menstrual flow or even amenorrhea. (2) Weight loss products: For example, weight loss products containing hormone drugs generally contain thyroid hormones. Improper use of weight loss products can easily cause menstrual disorders in women, resulting in symptoms of irregular menstruation or amenorrhea, affecting normal menstruation. In more serious cases, it may cause infertility. (3) Drugs for abortion: Medical abortion usually involves taking the protease-level anti-estrogen drugs mifepristone and misoprostol. These drugs will inhibit the dopamine receptors in the central nervous system, reducing the amount of factors released by the hypothalamus and pituitary entering the anterior pituitary gland, thereby causing a decrease in gonadotropin and corticosteroids secreted by the anterior pituitary gland, resulting in amenorrhea and delayed ovulation. |
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