Can climbing stairs in late pregnancy lead to early delivery?

From the due date to the late pregnancy, if pregnant women often carry out left and right climbing activities during this period, it can promote production. If the cervix is ​​in good condition now and it is suitable for natural delivery, such exercises can be carried out frequently. Once abdominal pain occurs, you need to go to the hospital immediately to prepare for childbirth. Be careful not to fatigue every day. If you exercise too much, are too tired, or too intense, it may cause the baby in the belly to lack of oxygen. Always pay attention to whether there are any abnormalities in the fetal movements of the baby in the belly.

Climbing stairs in the late pregnancy is beneficial for the fetal head to enter the pelvis and lower the fetal head position, which is helpful for choosing natural delivery.

In the late stages of pregnancy, most first-time mothers will have their fetus' head in the calf. If the fetus' head is still not in the calf around 37 weeks of pregnancy, it is recommended to increase activity, mainly running, climbing stairs, swimming, etc. These activities are conducive to the fetus' head being in the calf. The fetal head entering the pelvis is an important indicator for choosing a natural birth. Generally, the fetal head entering the pelvis indicates that the head-pelvis relationship is good and the position of the fetal head is lower, which often makes it easier to choose a natural birth. There are no special requirements for first-time mothers. They may enter the pelvis late, sometimes just when they are about to give birth. There is no need for special solutions. Climbing stairs can also exercise the thigh muscles of pregnant women, improve leg strength, and be beneficial for childbirth.

Climbing stairs for pregnant women can help with normal delivery, because this exercise can relax the body and mind and make you feel happy, but be careful not to overwork. Pregnant women should pay more attention to rest during this period.

In the late stages of pregnancy, more walking, strolling, and climbing stairs can help induce labor. Because such exercise can promote the contraction of the uterus, it will cause periodic uterine contractions, which is conducive to choosing a normal delivery. But before exercising, you should first pay attention to checking the actual condition of the fetus. These exercises can only be done if the baby is well developed and fully grown, and the amniotic fluid flow is moderate and the amniotic fluid of the pregnant woman is relatively clear. If during this period, the pregnant woman's amniotic fluid is turbid or the fetus has tachycardia, the amniotic fluid may rupture, so this kind of exercise should not be done. If you do stairs exercise after your water has broken, it will cause umbilical cord prolapse, which will affect the growth of the fetus at any time, causing respiratory failure and intrauterine asphyxia. This kind of exercise can only be done when the physical fitness of pregnant women and fetuses is completely suitable.