Female neurasthenia folk remedies

There are many reasons why patients suffer from neurasthenia, but most of them are because the patient's central nervous system is always in excessive tension, often using the brain, excessive depression, etc., which will cause patients to experience symptoms such as drowsiness, fatigue, and lack of concentration. So, what are the folk remedies for treating women’s neurasthenia?

The first small folk remedy is longan wine. You need to prepare longan meat and 60-degree pure grain wine in advance. Then chop the longan meat into pieces, put it into a porcelain jar, and soak it in wine for 15 to 20 days. Take it twice a day, about 10 ml each time.

The second is pork and yam. First, prepare lean pork, yam, and wolfberry. Then wash them, put them in the pot, add appropriate amount of water and cook them together. When they are cooked, add appropriate amount of seasonings according to your taste. You must eat it once a day.

The third one is shrimp head and jujube kernel soup. You need to prepare shrimp heads, jujube kernels, and polygala in advance, then put them in the pot, add water, and boil the soup. Take one dose a day.

The fourth one is lily pork soup. You need to prepare lily, lean pork, and seasonings in advance. Then cut the lean pork into small pieces, put them into the pot together with the lily, add salt, cook until it is well-cooked, and eat it. It can have a very good calming effect.

The fifth is to prepare roses, Chuhuang chrysanthemums, Buddha flowers, cassia flowers, as well as Magnolia officinalis flowers, raw white peony roots, raw licorice and other Chinese medicinal materials in advance, then add water to decoct and take one dose a day, divided into two doses.

The sixth one is steamed pigeon with Gastrodia elata. You need to prepare Gastrodia elata, rose, peach kernel, pigeon, seasonings, etc. in advance, then cut the Gastrodia elata into slices, wash the rose and peach kernels, clean the pigeon, remove the internal organs and slice them, put them into the wok, add all the food and appropriate seasonings, cook them, and eat them.

These are small remedies for curing neurasthenia, which have very good therapeutic effects and can restore the patient's spirit. In addition, the patient himself should pay more attention to health care, tell relatives and family members about any psychological pressure, eat more foods that are beneficial to the body, and don't put too much mental pressure on yourself to avoid more serious adverse effects.