VC can be taken with birth control pills, and can also be taken after taking birth control pills, because VC can effectively reduce the side effects of birth control pills. So why do you need to take VC after taking birth control pills? What is the use of taking birth control pills before taking them? Why do you need to take vitamin C after taking birth control pills? Let's have a simple understanding of this issue. I hope the following points will be helpful to everyone! Why should I take VC after taking birth control pills? Taking vitamin C while taking birth control pills or after taking birth control pills can reduce the damage. Taking birth control pills will cause an increase in body hormones and accelerate the outflow of body nutrients, among which the outflow of vitamins increases the most. Especially for people who take emergency contraception for a long time, the level of vitamin C in the body is relatively low. Therefore, taking vitamin tablets while taking birth control pills can reduce this outflow and thus reduce the damage to the body. Taking vitamin C while taking birth control pills can reduce the damage, but compared to taking vitamin C tablets, people taking birth control pills are better off choosing diet to supplement vitamin C. Many daily foods contain high levels of vitamin C. This type of vitamin C has a high digestibility, is less irritating to the stomach and intestines, and has a sour taste, which can reduce the side effects of taking birth control pills, such as nausea and retching. Common foods containing vitamin C: tomatoes, oranges, strawberry sprouts, tangerines, red grapefruit, bean sprouts, fresh chili peppers, lemons, kiwis, persimmons, mangoes, etc. Vitamin C can promote cell organization, facilitate the production of collagen, maintain the elasticity of the skin, protect the brain, promote the healing of physical injuries, strengthen bones and teeth, and prevent bleeding gums. It can also be used to treat scurvy, prevent aortic atherosclerosis, promote the metabolism of cholesterol, prevent the accumulation of cholesterol in the aorta, and even dissolve accumulated atherosclerotic plaques. It can also treat anemia, because vitamin C can promote the gastrointestinal absorption of iron and increase the liver's utilization rate of iron, which is beneficial for the treatment of iron deficiency anemia. Vitamin C can also lower cholesterol, block the harmful effects of long-chain fatty acid peroxides and some compounds, and maintain the liver's detoxification ability and the normal metabolism of cells. It can also fight cancer and enhance the body's immune ability, enhance the bactericidal ability of cells, enhance the body's ability to distinguish and eliminate foreign and malignant cells, participate in the production of immunoglobulin, and thus enhance the body's emergency ability. |
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