Healthy breast areola picture

The change of areola color may be caused by some pathological reasons. Therefore, observing the change of areola color can help to determine the condition of the breast. Breast health is one of the health issues that women are more concerned about. So how do we usually judge whether the breasts are healthy? What is the picture of the areola of a healthy breast in Shenyang? Carefully observing the changes in the color of the nipple can determine whether the breasts are healthy.

Pictures of the areola of healthy breasts. What does a normal areola look like?

The diameter of the nipple is 3-4cm and the color varies. It is rose red during puberty and becomes dark red with increased pigmentation during pregnancy and lactation. The size and color of nipples vary from woman to woman. In addition to the different stages of women's life, the color of the areola is also different. Some other factors, such as skin color, can also affect the color of the areola. For example, after a woman becomes pregnant, the color of her nipples will become darker. For some women, the color of their areola will become darker due to changes in estrogen in their bodies at certain stages. These are all normal physiological phenomena. In order to identify disease risks from the color of the nipples, you should first understand the color changes of your own nipples and eliminate differences caused by skin color.

Be alert when you notice 3 changes in your nipples

The color of the nipples and areolas becomes darker, accompanied by itching of both nipples and around the nipples. During routine breast examination, proliferative space-occupying lesions or cystic proliferative changes may be found in one or both breasts.

The color of the nipples and nipples becomes darker and turns dark red or dark brown. You may even find small nodules and bulges around the areola. At this time, there is no disease when checking the breasts. This may be due to liver disease causing decreased liver function tests, because estrogen cannot be normally broken down in the liver.

The areola becomes darker in color and is accompanied by small nodules. When a woman's ovaries suffer from certain healthy tumors, the amount of estrogen secreted by the uterus and ovaries increases, causing the color of the nipples and areola to darken, and many small nodules may appear around the areola glands.

Caring about women's breast health has become a hot topic in today's society. Regarding this matter, some experts pointed out that if some incorrect eating patterns are still not taken seriously, this trend will continue to rise. So what foods are bad for breast health? In order to maintain breast health, we'd better avoid three ingredients.

Salt and Chinese fast food.

Salt and other foods high in sodium will cause women's bodies to retain too much blood and increase breast discomfort. Therefore, women should try to eat foods with lower salt content, and eat less canned fruits and salty cooked foods. Chinese fast food is also usually high in salt. What needs to be emphasized is that the fried foods in fast food are extremely high in calories, which will accelerate the production of estrogen in the body and make breast hyperplasia more serious, so they should be avoided as much as possible.

Meat

A recent study by the U.S. Women's Health Center found that eating more meat not only consumes too much calories, but also consumes a lot of cholesterol. Cholesterol can stimulate the body to secrete more androgen, and most breast lumps are related to androgen. Therefore, women who often eat low-fat foods are relatively less likely to have breast problems. Authoritative experts recommend that women should control the intake of meat products containing hormones as much as possible in their daily diet.

Freshly ground coffee

These foods are not good for breast health. Excessive intake of stimulating drinks such as coffee and coca-cola can easily increase the blood flow to breast tissue, aggravate breast swelling, and make breasts feel uncomfortable.

It turns out that many of the foods we usually take for granted have such an impact on breast health. This once again reminds us of the necessity of mastering some common sense about diet. Only by understanding the basic knowledge of diet can we develop problem-oriented solutions and make certain choices about diet.