What to do if endometrial thickening causes amenorrhea

The female uterine wall is prone to disease due to its physiological characteristics. Endometrial thickening is one of them. It refers to the hyperplasia of the female endometrium. This condition needs attention because it is a signal of uterine precancerous lesions and must be prevented. What should I do if my endometrium is 1.8 thick and I don’t have my period yet?

What to do if the endometrium is not thick enough for menstruation

1. Keep warm. Once the uterus gets cold, it will affect many aspects of the problem. The uterine wall is part of the uterus, so it is no exception. At any time, you must pay attention to keeping the abdomen warm. If you feel discomfort in the abdomen during menstruation, you can apply heat or warm hands to promote blood circulation.

2. Eat a balanced diet. The patient's diet should be dominated by light taste, eat less spicy and fatty foods, and eat some blood-enriching, qi-replenishing and blood-activating foods in moderation, such as fungus, donkey-hide gelatin cake, soy milk, black-bone chicken, walnut kernels, black sesame powder, etc. Remember to quit smoking and drinking. Pay attention to supplementing B vitamins to help the liver metabolize more efficiently and eliminate excess estrogen. Eat more foods that can improve the thickness of the endometrium, such as grapes and kelp, which are strong alkaline foods. Alkaline foods include soybeans, radish, bananas, apples, and broccoli. Weakly alkaline foods include apples, onions, and tofu. Acidic ingredients include peanut kernels and seaweed. Medium-acid and alkaline foods such as beef, mutton, and chicken breast. Strong acidic and alkaline foods such as egg yolks, persimmon cakes, and cheese.

3. Mental care. Avoid having big mood swings and being worried all day long. You should maintain a stable and happy mood and avoid mental stress and anxiety. Emotional release is beneficial to regulating endocrine. A good attitude not only makes women healthier, but also releases a beautiful and charming demeanor.

What is the thickness of the inner membrane? Is everything normal?

Generally, the normal endometrial thickness varies from 5 to 10 mm. The thickness of the uterine wall varies at different stages: 1. The uterine wall in the proliferative stage is about 9 to 10 mm. 2. During the metabolic period, the thickness of the uterine wall is about 5 to 6 mm. 3. Menstrual period: The thickness of the endometrium can reach 8-10mm. The thickness of the uterine wall changes with the regular changes of the uterus and ovaries. From the 5th day of the menstrual cycle, the uterine wall is in the proliferative phase, and the endometrium continues to thicken until the 14th day of the menstrual period, and can thicken to 3-4mm. During the second half of the menstrual cycle, the endometrium is in a metabolic phase, but it continues to thicken, reaching a thickness of 10 mm before menarche.

Under normal circumstances, the thickness of a woman's endometrium is 8-12mm, and should not be less than 6mm at least. Generally speaking, the thickness of the endometrium is around 10mm in the early stages of pregnancy. Experts emphasize that the thickness of the endometrium that is conducive to pregnancy is around 8mm. The best stage for the uterine wall to be fertile is during the follicular phase.