What is the normal age for women to reach menopause?

Menstruation is a symbol of being a woman. A woman without menstruation will have an incomplete and flawed life because she cannot have children normally. Mentioning menstruation, women will feel very inconvenient, but don't underestimate it, it is still very important for women. Because once one day, menstruation stops, it will be an important turning point in a woman's life. When women reach a certain age, they will go through menopause. Some people ask women, at what age is it normal to go through menopause? What are the signs of women entering menopause?

According to data, more than 80% of women in my country enter menopause between the ages of 44 and 54. In other words, women over 40 need to start taking care of their body changes. For women who pay more attention to their physical and mental health and take good care of themselves, the age of menopause may be delayed to after 55 years old.

Women's menopause age is closely related to environmental factors, diet structure, climate and lifestyle habits. For example, the average menopause age for European and American women is 52 years old, while the average menopause age for African women is around 47 years old. After talking about the age structure of menopause, let’s talk about what are the main manifestations of decreased menstrual volume?

We roughly use the total number of sanitary napkins used to illustrate: if less than 10 sanitary napkins are used in each cycle, and the amount of each sanitary napkin is very small, it means that the menstrual flow is small. Or if the menarche is less than two days old and the menstrual flow is very small, it also falls into the category of small menstrual flow.

Here are some premenopausal symptoms for you. Women over 40 years old can check based on the source of the symptoms:

Main symptom of menopause 1: Menstruation just starts to mess up

The color of menstrual blood, the total number of menstrual periods and the timing of menstruation. If the menstrual blood is dark red, the amount of menstrual blood is small, and the menstrual cycle is irregular, you need to pay more attention.

Main manifestation of menopause 2: changes in the urinary system

The breasts begin to shrink and contract, the urethral mucosa becomes soft, and even urinary incontinence occurs. The skin inside the vagina becomes dry and wrinkled, and its elasticity decreases.

Main symptom of menopause 3: Signs of sweating in the human body

Sweating is the most common symptom in menopausal women. They feel like there is a hot dragon running through their body, their face is flushed, they sweat a lot, and they often feel anxious and panicky due to the discomfort.

Friends who have the above situations, don’t worry, the editor has a solution! If you have symptoms of dysmenorrhea, you can use moxa pack! The Qihai point, located just below the belly button, can help you promote blood circulation, relieve blood stasis, relax the meridians and relieve pain, regulate blood and qi, treat inflammation, protect the uterus and ovaries, promote uterine contractions, and comprehensively regulate the functions of the female urinary system. The moxibustion bag combines traditional Chinese medicine moxibustion therapy with modern heat compress technology to help you solve problems such as abdominal pain during menstruation, fear of coldness in the uterus, unbearable back pain, unclean lochia, irregular menstruation, and difficulty in getting pregnant due to cold uterus.

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