Summer has always been the market for young coconuts because of the hot weather, and the taste of young coconuts is as fresh as the blooming flowers. It can effectively clear away heat, detoxify and quench thirst, and can improve symptoms such as hot dry cough without sputum, and skin inflammation caused by heat. It is a popular summer health drink. Can pregnant women with high blood sugar drink coconut water? Pregnant women can consume it in small amounts during pregnancy and need to pay attention to their sugar intake. Coconut water contains a lot of nutrients such as protein, glucose, vitamins, etc., which is very good for pregnant women and their fetuses. Taking a small amount is beneficial for pregnant women to absorb and replenish electrolytes, thereby regulating kidney function and promoting kidney absorption and metabolism. However, because the patient has high blood sugar, she must strictly control sugar intake when eating, and conduct regular prenatal blood sugar, insulin, urine routine tests and other tests to promote sugar metabolism and prevent pregnant women from suffering from gestational hyperglycemia. The effects of coconut: Blood fume purifier The coconut juice of young coconut has a wonderful electrolyte solution, whose concentration is similar to that of blood. At the same time, young coconut water contains a variety of macroelements and nutrients, which can greatly help the cleansing of blood. Beneficial to the physical and mental health of the fetus Pregnant women who often drink coconut juice can create a clean breathing environment for the fetus in the belly and protect the health of the baby. Natural skin care products Coconut water contains vitamin C and has strong antioxidant properties. Cleansing your face with coconut water every day can reduce acne and dark spots. Regular use can also prevent rough skin and maintain a stable skin color. Replenish your energy Coconut water contains rich electrolyte solutions, including potassium, sodium, calcium, magnesium, glycogen and protein, which can be used to prevent vomiting, diarrhea or dehydration due to excessive exercise. When people exercise excessively, drinking some coconut water can quench thirst, quickly eliminate fatigue and replenish energy. It is especially suitable for quickly recovering vitality after sweating a lot during exercise. During World War II, people in the United States and Japan used coconut juice for intravenous injection to quickly replenish the blood. Nutritional information of coconut water A good coconut milk, which contains about two cups of water, two tablespoons of sugar, as well as protein, fat, vitamin C, and minerals such as calcium, phosphorus, iron, potassium, magnesium, and sodium, is an extremely nutritious drink. Coconut juice is rich in potassium, magnesium and other minerals. Its composition is similar to that of intracellular fluid, which can correct dehydration and hypocalcemia, and achieve the effect of promoting diuresis and reducing swelling. Both coconut meat and coconut juice have the effect of eliminating intestinal parasites. Drinking the juice can eliminate ginger worms and red worms. It is used in clinical medicine, not only has reliable effects, but also has no toxic side effects. It is an ideal deworming and malnutrition food. In addition, coconut juice contains glycogen, fat, protein, growth hormone, vitamins and a large number of essential nutrients for the body. Regular consumption can benefit human strength, replenish intracellular fluid, expand blood flow, nourish the skin, and have a rejuvenating and beauty effect. |
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