What to eat to stop your period

Menstruation is a period that comes on time every month for every normal woman after she reaches a certain age. But sometimes, we don't expect the menstrual period to come on time due to some reasons. Is there any way to delay it? What can we eat to stop the menstrual period? How to calculate the menstrual cycle?

What to eat to stop your period

If a woman wants to postpone her menstruation for a few days due to some special reasons, how to delay her menstruation? It is reasonable to take emergency contraceptives. There are about two kinds of drugs that can cause delayed menstruation, one is emergency contraception, and the other is simple estrogen. The two drugs have similar mechanisms of action, but because "all medicines are poisonous", if women take these drugs repeatedly to change their menstrual cycle, it will affect the normal menstruation in the future, and in serious cases cause infertility.

In fact, menarche is caused by the loss of estrogen and the application of estrogen in the uterine wall. Then, if we continue to artificially supplement female hormones or estrogen, especially estrogen, the uterine wall can be supported again, maintain the level of continued thickening, and the uterine wall can grow firmly on the inner wall of the uterus, the purpose of delaying menstruation can be achieved. Emergency contraception has a buffering effect like this, because the ingredients of emergency contraception are growth hormones, especially estrogen. If female hormones do not decrease, menstruation will not occur easily. However, for the sake of your own health, you should not use drugs to delay or advance your menstruation.

According to calculations, assuming that the period comes on June 15, the normal menstrual cycle is 28 days. To delay menstruation, you can start taking small doses of short-acting contraceptives on May 15 (the first day of menarche in the previous month), 1 tablet a day, and continue taking the medicine until after June 15. Withdrawal bleeding can occur 2-3 days after stopping the medicine. In this way, menstruation can be successfully delayed. Women with irregular menstruation can also start taking the medicine on the first day of menstruation in the previous month.

How to calculate the menstrual cycle

A complete physiological cycle starts from the first day of menstruation until the first day of the next menarche. Under normal circumstances, the menstrual cycle is measured in months, but in reality it varies from person to person. The calculation of menstrual cycle should include the time of menarche. Some women only calculate the time when the menstrual period ends, which may make them feel that the menstrual cycle is shortened. A menstrual cycle is generally 21-35 days, with an average of 28 days. It is normal to have menstruation once at the beginning and end of each month.

1. Follicular phase: The follicular phase is from the first day of menarche to ovulation. During this period, under the influence of follicle-stimulating hormone, the body's estrogen and testosterone concentrations increase, the follicles gradually mature, and the endometrium thickens.

2. Ovulation period: Ovulation period refers to the whole process of the egg and the surrounding cumulus granulosa cells being discharged together. Women's ovulation period is generally about 14 days before the next menstrual period.

3. Follicular phase: The follicular phase refers to the period from ovulation to the day before menarche. The uterus and ovaries are affected by luteinizing hormone, which metabolizes luteinizing hormone to maintain the thickened uterine wall to facilitate the combination of sperm and egg and implantation. If there is no sperm and egg, the uterine wall will dissolve, and the physiological cycle ends with the menarche.

4. Menstrual period: The duration of each menstrual period is called the menstrual period, which is generally 2-8 days, with an average of 4-6 days. Generally, there are no special symptoms during menstruation, but due to pelvic congestion and the effects of prostacyclin, some women may experience a feeling of heaviness in the lower abdomen and lumbar region or uterine contraction pain, and may also experience gastrointestinal disorders such as diarrhea.