Can I eat pumpkin sprouts while breastfeeding?

Many people know what winter melon is, but if it is pumpkin seedlings, they may not know what it is at all. Women naturally have some doubts about whether pumpkin sprouts can be eaten, especially after giving birth when they need nutrition. Some women may come into contact with pumpkin seedlings after giving birth. So can I eat pumpkin seedlings if I have a caesarean section?

Can I eat pumpkin seedlings after a caesarean section?

Pregnant women can eat pumpkin seedlings. Pregnant women eating pumpkin can not only supplement the various nutrients and nutrients they need, but also replenish blood and qi, and beautify the skin. 1. Winter melon is rich in vitamins B2, B2, B6, A, C, as well as phosphorus, potassium, calcium, magnesium, zinc, silicon, cobalt and other minerals. Among them, the content of vitamin D is almost the highest among melons. Pregnant women can take it to supplement the energy and nutrients needed by the human body, and replenish the original energy lost during the delivery process as soon as possible. 2. Improve immunity. Winter melon has the effect of nourishing blood and qi. Taking it by pregnant women can regulate glycolysis, enhance the body's immunity, prevent vascular arteriosclerosis, and have anti-cancer effects.

How to take pumpkin leaves: 1. Tear off the leaf stems from the main leaves first. The small tender seedlings at the top position do not need to be dealt with particularly well. 2. Peel off the outer layer of skin little by little, and make sure it is peeled off cleanly so that the taste is good and tender. When peeling, the left and right hands need to cooperate with each other. While one hand is peeling the skin, the other hand should use a little force to push up, so that the peeling can be smoother. Fold the pumpkin leaves down in small pieces, and each time you fold them, you must slowly tear off the plush layer. 3. The leaf stems should be treated the same as the main leaves, peeling off the surface veins. 4. Tear off the veins on the surface of the pumpkin leaves. 5. Break the pumpkin leaves into small pieces, sprinkle a small amount of salt on the leaves, and rub them gently until they are soft and water comes out. This will remove the fuzz on the surface of the leaves. The processed pumpkin seedlings can be used for cooking.

How to make winter melon and white fungus soup. Ingredients: 250 grams of winter melon, half a piece of white fungus, 20 wolfberries, 1 piece of old rock sugar, and appropriate amount of water. Method: 1. Soak the white fungus in small amount of water in advance, and cut off the stem after it swells. Tear up the soaked white fungus. 2. Peel the winter melon and cut it into cubes. Wash the wolfberries. 3. Put white fungus in the pot, add 5 bowls of water, boil over high heat until the water boils, then simmer for 20 minutes. Add diced winter melon and wolfberries, bring to a boil, then simmer for 20 minutes. 4. Add rock sugar and simmer for 10 minutes.

Where do pumpkin seedlings come from?

We have eaten winter melon, but rarely have we eaten pumpkin sprouts. It is not only delicious but also has many functions. When talking about gourmet food, many people will think of the delicious dishes in luxurious restaurants. In fact, this is not the case. We bought it for a hundred dollars, and we bought it for a hundred dollars. As long as it is the food we like. They can all be called special delicacies. And nowadays everyone has a different definition of special cuisine. Some people think that as long as it is expensive, it is the best. But some people think that the main thing is to suit their taste. It is the best food, and there is no distinction between high and low quality in delicacies. If it suits everyone. It suits everyone's taste. They can all be called delicious food. Naturally, delicious food comes in many varieties. Today I will introduce you to one of these foods. Not only does it taste delicious, it is also very nutritious.

This dish is pumpkin seedlings. Speaking of pumpkin seedlings, I think many people don’t know much about them. Because it is the kind that grows on the edge of the winter melon we usually eat. So many people know about winter melon, but not pumpkin seedlings. In our eyes, the purpose of planting pumpkin is to eat the fruit of the winter melon, and we think that anything else is useless. But in fact many people don’t know! In fact, this pumpkin seedling can also be made into a special delicacy. This pumpkin sprout is not only very delicious, but also has many functions. It is also of great help to the human body. It’s just that in our daily life, we often eat winter melon fruits. But very few people eat this pumpkin seedling.