The eighth month of pregnancy has already reached the late stage of pregnancy. At this time, the baby's development has already reached a very complete level. Many pregnant women have edema when they are eight months pregnant, so these people believe the popular saying that edema in the eighth month of pregnancy is a sign of pregnancy. So does edema in the eighth month of pregnancy mean that it is a sign of pregnancy? 1. Is edema in the eighth month of pregnancy a sign of being a girl? Don't be too unscientific. Edema during pregnancy is caused by poor blood circulation in the lower limbs. The boy or girl is decided in the early stages of pregnancy, not by clinical manifestations. 2. Issues that need attention in late pregnancy 1. Take pregnancy check-ups on time. Starting from the 28th week of pregnancy, the frequency of prenatal examinations will be changed from once a month to once every two weeks. After the 36th week of pregnancy, prenatal examinations will also be required every week until the newborn is born. Therefore, even if transportation is inconvenient in the later stages of pregnancy, you still have to insist on prenatal checkups. It is recommended that someone accompany you during each prenatal checkup. 2. The diet should be balanced. The ideal weight gain during pregnancy should be controlled at around 20-25 catties. If the diet is irregular and unbalanced, it is easy to cause excessive weight gain and cause inconvenience for pregnant women to give birth. In addition, if you often eat fried and other irritating foods in the late pregnancy, constipation is likely to occur, which is not conducive to the growth and development of the fetus. 3. Maintain fitness exercises. If the body has no discomfort symptoms, you can exercise moderately. Suitable exercises during pregnancy should be relaxing and not intense, such as walking, swimming, prenatal yoga, etc. Housework is also a kind of exercise! Moderate exercise can relieve stress and also help pregnant women give birth in the future. It should be noted that you must rest when you feel tired. 4. Pay attention to hygiene. During pregnancy, you sweat more, so you should pay special attention to hygiene, take a bath regularly, and wash your underwear frequently. The bathing time should not be too long and the temperature should not be too high. 5. Pay attention to skin care. In the late pregnancy, the skin on the abdomen stretches, and if not properly cared for, stretch marks are very likely to appear. It is recommended that expectant mothers start skin care before stretch marks appear. 6. Pay attention to breast care. During pregnancy, the breasts will also increase in size, which is in preparation for postpartum breastfeeding. Therefore, expectant mothers must learn how to protect their breasts, especially in the later stages of pregnancy! First of all, you must learn how to adjust your underwear, and try to choose maternity underwear to avoid looseness, which can also make you more comfortable. If you have breast pain, you can relieve it by applying heat or moderate massage. In addition, during pregnancy, you should improve the care of your nipples to prevent nipple dryness and cracking after giving birth that may affect breastfeeding. 7. Reduce the working pressure on the waist. Most pregnant women experience back pain in the late stages of pregnancy. In addition to paying attention to the correct sitting posture and leaning on a backrest to relieve pressure, they can also use a belly support belt to reduce abdominal pressure, making walking safer and more comfortable. 8. Pay attention to your sleeping posture. As the baby grows, the sleep quality of the expectant mother will also be affected. In order to make pregnant mothers sleep more comfortably and allow the fetus to obtain a large amount of CO2, it is recommended that pregnant women sleep on their left side and rely on a pregnancy pillow. According to the detailed introduction in the article, it can be understood that swelling in the eighth month of pregnancy does not necessarily mean a girl, and swelling has nothing to do with the birth of a boy or girl. As a pregnant woman in the late stages of pregnancy, you must pay attention to the common problems mentioned in the article. Don't let problems occur in your body that will affect the baby in your belly. |
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