How long does it take to get back to normal after pregnancy?

It is said that being a mother is a great thing, being able to endure the body shape changes and physical discomfort during pregnancy as well as the ten months of anxiety to give birth to your own child. However, every mother may suffer from this problem for the sake of her baby, and she certainly does not want to be the same after giving birth. She wants to restore herself to the state before giving birth as soon as possible. So, how long does it take to get back to normal after becoming ugly during pregnancy?

1. Can I fix the problem of getting uglier during pregnancy?

All pregnant women will become ugly. Their bodies become more and more round and plump, and they walk like little penguins. Their previous A4 waist and slender legs will all disappear. Your face may become uglier during pregnancy, but it can usually be changed back to normal. Due to changes in female hormones during pregnancy, spots and edema appear on the face. After giving birth, the female hormones return to normal and things gradually return to normal. However, restoring the body shape requires the mother's diligence and more exercise.

2. Where is the most prone to aging after giving birth?

1. Bags under the eyes. After giving birth, the abundant collagen in the body of new mothers disappears, and they have to take care of the newborn at night, which causes a sharp drop in sleep. The previously bright eyes begin to be covered with bloodshot, and fine lines and bags under the eyes begin to appear around the eyes. Mothers should pay attention to the eyes, which is the place that can best tell a person's age.

2. Face. Many mothers do not use skin care products or take care of their skin during pregnancy, and they have no intention to take care of their skin after giving birth. As a result, their skin will become loose and yellow, and they have successfully entered the stage of "aging".

3. Chest. Regardless of whether you are breastfeeding or not, your breasts will become loose from pregnancy to childbirth, and everyone will get older. Therefore, you must pay attention to breast care after giving birth.

4. Abdomen. The nutrients accumulated during the ten months of pregnancy are retained in the abdomen after giving birth, and it is very difficult to restore the slim figure before giving birth. But new mothers should note that June is the golden period for weight loss. In addition, mothers should remember to exercise, vent in time if they are unhappy, and communicate more with their families.

Therefore, when pregnant women want to restore their body shape after giving birth, relatives and friends must help them to restore their previous appearance and body shape as soon as possible. And I hope that pregnant friends will not be too sad and lost when they fail to achieve their goals, because they believe that with their continued efforts, they can restore their previous body shape and appearance.